Mental Health

If your roommate is dealing with mental illness, then there's a multitude of ways that you can help and be supportive. This is how to help a mentally ill person, as well as learn how to live with them.
10 Ways To Help A Roommate Dealing With Mental Illness

Mental Illness is a tricky topic for people to understand. However, I feel a person…

Here's how to not live in fear. These tips for overcoming fear are useful and insightful. These life tips on fear are great and will take you far in life. Don't live in fear. Don't allow yourself to succumb to the fear of living life.
How To Not Live In Fear

If I’ve noticed one “truism” in life it’s that FEAR is the greatest detriment to…

Having tips to overcome social anxiety is crucial. College is a nerve-wrecking experience for most of us. Here are some useful tips to overcome social anxiety in college that will help ease your nerves. Don't let college stress you out.
10 Useful Tips To Overcome Social Anxiety In College

Having tips to overcome social anxiety is crucial. College is a nerve-wrecking experience for most of us. New…

It's important to know about domestic violence facts. Domestic violence: Violent or aggressive behavior within the home, typically involving the violent abuse of a spouse or partner. Domestic violence is a growing problem in our society.
10 Domestic Violence Facts You Should Know About

It’s important to know about domestic violence facts. Domestic violence: Violent or aggressive behavior within…

Self-love tips are important to learn each year. Self-love essentially is focusing on you and your happiness (in the most humble way of course). Love yourself fully and whole heartedly and  make 2018 successful by following these 5 steps:
How These Self-Love Tips Are The Key To Success

Self-love tips are important to learn each year. Every year as we close out the…

Learning to overcome social anxiety can lead to a lot of stress. College can be daunting for many students. For most, it’s the first time in their lives where they are living with such independence. Here is how to overcome social anxiety in college.
10 Tips To Overcome Social Anxiety In College

Learning to overcome social anxiety can lead to a lot of stress. College can be…

Here are 101 ways to prosper. What is prosperity?  Most of us think of more money, greater returns on our investments, more liquid cash, etc.; however, prosperity should be thought of as more of everything! I have listed 101 ways to prosper in 2018.
101 Ways To Prosper In 2018

What is prosperity?  Most of us think of more money, greater returns on our investments,…

Curious to know the truth about ADHD? I was diagnosed with ADHD when I was four years old even though a doctor can't technically diagnose a child that young. They tested me by seeing if I would color inside the lines of a picture and how long I could maintain doing a boring task.
The Truth About ADHD

Curious to know the truth about ADHD? I was diagnosed with ADHD when I was…

There are things to do to be a happier person that actually work. Here are the best things to do when you are feeling sad or want to feel better. These feel good tips are perfect for healthy mental health stamina.
15 Simple Things To Do To Be Happier

College can be a period of stressful and overwhelming moments. Being away from home, stressing…

These 20 healthy ways to relieve stress are useful and will carry you on through life. Find out the best stress relievers for you. Find out my favorite healthy ways to relieve stress.
20 Healthy Ways To Relieve Stress

As an ambitious freshman at the University of Pittsburgh, I have really been feeling the…