Mental Health

The Most Effective Ways To Battle Test Anxiety

 Midterms are a time of all-nighters, copious amounts of coffee, and peak stress. How this manifests in us is different for everyone, but for others, it is a time of constant anxiety.…

10 Reasons Why You Should Love Yourself First

“Love yourself first” is a phrase that we’ve heard so many times – to the point where we’ve almost forgotten what it truly means. Instead, we oftentimes find ourselves making the biggest…

Necessary Essential Oils That Relieve Anxiety and Stress

These are the necessary essential oils that relieve anxiety and stress according to aromatherapy. By inhaling or applying on the body, these essential oils provide a natural way to promote feelings of…

Ways To Deal With Seasonal Depression

It’s supposed to be the most wonderful time of the year but that isn’t always the case for some people. Depending on where you live in the world November through February means…

Best Instagram Pages To Follow For Inspiration

There’s a large stigma around social media and how it can sometimes be very toxic to your mindset. Instagram is a platform filled with so much energy either positive or negative, right…

Beneficial Books That Will Improve Your Life

Books are normally beneficial. They keep you sharp, give you entertainment, or educate you. It’s hard to go up to any book and decide singlehandedly, I should burn this because I’ve declared…

Ways To Stay Healthy During The Semester

Semesters in college can seem go on forever! Being able to stay healthy through the hard times and recognizing them are hard things to do. No one means to be unhealthy, it…

Comedians To Listen To When You Get Blue

Comedians, much like horror writers, can make you feel a certain way with surprise. They influence how you view the world. They are the freethinkers. The mavericks. The contrarians. Their job is…

The Best Books For The College Student’s Soul

Being a young, growing person in such an environment as college, it’s impossible to skate through life without the effects of your emotions reaching you at some point, and we’ll be the…

Iconic Individuals To Look Up To With Mental Illnesses

Mental Illness sucks! According to the National Institute of Mental Illness tens of millions of people in the United States struggles with mental illness. Mental illness does not discriminate and can impede…