Mental Health

12 Ways To Protect Your Positive Vibe

We all want a positive vibe, and once we get it, we want to keep…

10 Best Mental Health Books That Will Completely Change Your Life

Mental health is a massive struggle in the United States. Add in quarantine, school, work,…

How To Be There For Friends During Hard Times

There are highs and lows to everyone’s life story and part of friendship is supporting…

Stressed? 8 Tips To Have Mental Peace

Mental Peace, also known as “Inner Peace”, is defined by Definitions.net as: “A state of…

How To Feel Motivated When Everything is Falling Apart

When everything is falling apart it can be hard to stay motivated. However, this is…

7 Relaxing Tricks To Try After Your Stressful Finals

Sometimes, we all need some relaxing tricks after a long day.  We’ve all been through…

Feeling Frustated? 10 Tips To Communicate Your Emotions Effectively

Many of us tend to bottle up our emotions and keep them to ourselves, and…

How To Feel Good AF When You Have So Much Free Time

It’s easy to lose motivation, to feel good, when you’re sitting at home all day…

How To Combat Anxiety During These Hard Times

Nothing is worse than having anxiety and in these times our worries are skyrocketing through…

10 Relaxing Meditations To Get Rid of Anxiety

Relaxing meditations are a great way to get rid of anxiety. Anxiety can feel like…