Mental Health

The Top 5 Ways To Prevent Procrastination

Are you someone who is often struggling with ways to prevent procrastination? Well, in today’s…

10 Tips To Help Cope With Letting Go

As the wise Douglas Horton once said, “If you love something let it go free.…

10 Ways To Overcome Bad Habits

    Are you constantly feeling sick and tired of having to put up with…

10 Weird Dream Symbols And What They Mean

Have you had some funky dreams lately? Maybe you didn’t know, but every night you…

8 Essential Oils to Keep You Calm and Collected

Been feeling stressed lately? Been feeling stressed… forever? I think all of us feel stress…

7 Things To Do When You Feel Like Doing Nothing At All

We all have those days where we wake up and feel like doing nothing at…

15 Tips For Reducing School Related Stress And Anxiety
15 Tips For Reducing School Related Stress And Anxiety

School brings on a whole new set of responsibilities. This can be stressful especially when…

15 Fidget Toys For The Anxious Minds

Anxiety is a common mental health illness that, fortunately, is treatable with medication, therapy, and/or…

Songs To Help You Through A Tough Day

When you are going through a tough day, there are few things as uplifting, helpful,…

15 Celebrities That Have Opened Up About Their Struggle With Mental Health
15 Celebrities That Have Opened Up About Their Struggle With Mental Health

Being open and honest about mental health struggles is tough, especially with the stigma surrounding…