Fitness

Getting Back In Shape After Being A Varsity Athlete

Looking to getting back in shape after being an athlete proves to be more of…

13 Yoga Videos To Try For People Just Starting Out

Looking for a way to release all your stress and bring more positivity and light…

How To Workout On Campus While Avoiding The Gym

For those of us who hate the gym but still want to be in shape,…

10 Tips For Those Just Starting To Get Into Shape

If you’re anything like me, creating a viable fitness routine can be challenging. In a…

No Equipment Workouts That Are Perfect For Social Distancing

Been sitting around just a little bit too much over the past few months? With…

5 Best Fitness Apps For Every Fitness Junkie

It’s no secret that we live in a digital world. We have a mini-computer that…

5 Things You Should Know For Running Your First 5K

So, you’ve decided to run your first 5K. You’ve signed up on a website for…

12 Easy Ways To Lose That Stubborn Quarantine Weight

As we all make our way out of quarantine, we find ourselves in one of…

10 Fitness Routines You Need To Try This Fall

Just because sweater weather is here, does not mean that all the hard work you…

5 Best Fitness Apparel Brands

At-home workouts have been the keeper of sanity for many of us throughout lockdowns and…