Fitness

Why you Should try Peloton

In today’s world, there are significant fitness apps to try. An excessive amount of fad…

How to Have a Perfect Workout at Home

I feel as though since the pandemic, fewer and fewer people are continuing to have…

5 Yoga Poses That’ll Make You Feel Good For the Rest of the Day

Do you ever wake up in the morning feeling stiff? Do you experience a lot…

What Your Workout Routine Should Look Like Every Week

Hot girl summer is coming up in the next couple months. This means to get…

Formatting a 5 Day Workout

The first time you walk into a gym, there can be a lot of intimidation.…

Why Pilates is Trending

Pilates has taken the internet by storm! Everyone has been sharing on social media because…

10 Quick Exercises For When You Can’t Make It To The Gym

Working out is essential for your overall health. But sometimes you may find yourself in…

Top Five Affordable Fitness Clothing Brands for Women

Are you someone who has a rigorous workout schedule? Or are you someone who only…

Ditch the cardio and start lifting weights: here’s why

Cardio is known to be the holy grail when it comes to losing weight. Everyone…

The Best Athletic Shoes That Are Perfect For Your Workout

Whether you’re an athlete, professional walker or just a lover of athletic shoes, I have…