Mental Health

Modern life is stressful and due to this we are heading for a mental health crisis. Here are 5 little things that will help you improve your mental health!
5 Little Things You Can Do To Improve Your Mental Health Daily
If you are depressed in college here is how to manage. Depression in college is common. Here are tips for depression and how to cope with depression.
University Is Making Me Depressed – What Should I Do?
Post graduation depression is an extremely real and difficult thing to both manage and overcome. These are our tips to remain positive and push through!
10 Ways To Get Through Post Graduation Depression
5 Little Ways To Make Your Day-To-Day Life Happier
5 Little Ways To Make Your Day-To-Day Life Happier
Therapy: Why It’s Actually Beneficial To See A Therapist
Therapy: Why It’s Actually Beneficial To See A Therapist
How Mental Illness Became Trendy In The 2010s
Hayley Williams has had a battle with mental health like so many other people do. Here is her story on her mental health and why you should hear it.
Why Hayley Williams’ Mental Health Story Is Something We All Should Hear
Here's A List Of Things To Do Every Day For A Positive Mind
Here’s A List Of Things To Do Every Day For A Positive Mind
Why Travelling Is Actually So Important For Our Minds
It can be hard to keep your mental and physical health in college at a healthy level. to help you out, here are 7 apps to balance your health in college.
7 Apps To Help Balance Your Health in College