Health

Quitting smoking is a challenge, but there are so many benefits that come with it. Here's a list of all the reasons you should quit!
The Major Benefits Of Quitting Smoking

Let’s face it nobody enjoys being a smoker. For most people taking a drag of…

These are the positives of meditation that you need to know about! There are so many effects meditating has on the mind and body that will lift your mood, clear your stress, and overall increase your mental health.
The Positives Of Meditation That You Need To Know About

The positives of meditation brings to one’s life are embraced by millions of people around…

There's a lot of things that can cause infertility that you may not know about. The women's body is a bit more sensitive then you may think! Here's some shocking facts that you may not know about what could make you infertile.
10 Shocking Things That Can Cause Infertility

Infertility as a result of chronic illness, antidepressants or weight problems is tragic, but unsurprising.…

How Do I Stay Calm When Everything Is Starting To Build Up

What do I mean by everything? I mean anything that I am emotionally invested in…

Unfortunately for us Brits, winter lasts a lot longer than we hope for - meaning darker days, rainy weather and the urge to spends all days indoors. So if you're dealing with winter depression, here's how to cope.
Dealing With Winter Depression? Here’s How To Cope
https://www.instagram.com/p/Bfc6vP2n8yE/?taken-by=belle_lucia

Winter is all good and jolly, consuming endless amounts of food, taking instagrammable pictures of…

10 Crystals You Need In Your Life For Wellness
10 Crystals You Need In Your Life For Wellness

For decades crystals have been known to have healing powers but recently they have been…

Here are some easy healthy snack ideas you can make in college no problem. These health snacks are great for nibbling when you are hungry. Check them out!
10 Healthy Snack Ideas That Any Student Can Make 

When the afternoon hunger pangs kick in, it can be hard not to reach for…

Essential oil blends will relax and soothe your mind. Mixing certain oils will create a beautiful blend of scents. Whether you're looking for a migraine essential oil blend or an anti-anxiety essential oil blend, there's one for every difficult situation.
10 Essential Oil Blends That Will Lift Your Mood

Essential oils have countless benefits. They’re not only guaranteed to make your bedroom and bath smell…

With summer just around the corner, sunscreen is an important factor in taking good care of your skin. Here is a guide to help you find the right type!
A Guide To Choosing The Best Sunscreen For Your Skin Type

Sunscreen is set to become an important factor (see what I did there?) of our…

10 Tips To Manage Studying And Life In General

Juggling your studies and life itself is even tougher. It requires a healthy amount of…