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Changing your lifestyle into a healthy one can be quite tricky. Sometimes it’s hard to…
Health
Motivation Tips For Those Days When You Just Can’t
We all have those days when we can’t find our motivation to do anything, not…
The Best Fitspiration Accounts You Need To Follow ASAP
When one tries to change their lifestyle for better they often turn to social media…
10 Things To Do To Help The Environment
With the rise in temperatures across the world, being environmentally friendly has never been more…
How To Cope With Anxiety Around The Holidays
If you’re struggling to cope with anxiety around the holidays, read our quick guide on…
10 Ways To Kick-Start Your Weight-Loss Journey
We’ve all been there. Lacking the motivation to get started, but still desperately trying to…
Why Hayley Williams’ Mental Health Story Is Something We All Should Hear
Lead singer of Paramore, Hayley Williams has done so much already with her life. She…
Important Tools To Help You Detox From Social Networks
In the society we live nowadays, we are constantly plugged in. Our phones have become…
8 Of The Weirdest New Fitness Trends You Should Try
If you’re starting to get a little bit bored of your weekly HIIT session, it…
Why Everyone Should Attend A Fitness Festival
When someone mentions a festival, it normally conjures up images of alcohol, camping, and unattractive…