Mental Health

Hayley Williams has had a battle with mental health like so many other people do. Here is her story on her mental health and why you should hear it.
Why Hayley Williams’ Mental Health Story Is Something We All Should Hear
Whether it’s an exam you have to revise for or something menial like cleaning the bathroom, you’re going to have to do it at some point and that time is now. So here’s a list of ways to get motivated when you really just couldn't be bothered.
5 Ways To Get Motivated When Being Lazy Is All You Want To Do
Taking care of your mental health at university is something of the highest importance. Here's some tips on how to handle it.
Looking After Your Mental Health At University
Do you want to boost your self-esteem? Well then, here are some tips and tricks to help you improve the way you see yourself.
20 Ways To Boost Your Self-Esteem
Small Changes That Can Have A Big Impact On Your Mental Health
Small Changes That Can Have A Big Impact On Your Mental Health
These are the positives of meditation that you need to know about! There are so many effects meditating has on the mind and body that will lift your mood, clear your stress, and overall increase your mental health.
The Positives Of Meditation That You Need To Know About
These are the best health and fitness apps to try out in 2018! They're so good at tracking your activity, calories, and more! Loose weight and get in shape using one of these!
The 5 Best Health And Fitness Apps That Will Change Your Life
Here are some useful ways to balance your revision and mental health during exam-season!
10 Ways To Look After Your Mental Health During Exams
If you are depressed in college here is how to manage. Depression in college is common. Here are tips for depression and how to cope with depression.
University Is Making Me Depressed – What Should I Do?
Post graduation depression is an extremely real and difficult thing to both manage and overcome. These are our tips to remain positive and push through!
10 Ways To Get Through Post Graduation Depression