Juice cleanses and detoxes hold a contentious position in dieting and healthcare circles. While most…
Sleeping enough hours is hard. Sleeping properly – even harder. Having a definite, well-measured sleeping…
Coconut oil has been used around the world for centuries, but in recent years, its…
The contraceptive pill is one of the most common methods of contraception used by women…
Has mental illness become so romanticised in the media that it’s become desirable? In 2010…
Recycling, taking a bike instead of the car and turning off the heating are all…
Lead singer of Paramore, Hayley Williams has done so much already with her life. She…
Ladies, the majority of us know the dreaded feeling of the cramps, wanting to eat…
Being healthy is not just a temporary thing but about creating a new, healthier lifestyle…
I don’t have to tell you all the benefits of drinking water — you already…