Health

Quitting smoking can be difficult but an e-cig can help you to kick the habit for good. Here's 8 reasons to quit cigarettes and get an e-cig instead!
8 Reasons To Quit Cigarettes And Move Onto An E-Cig

The dangers associated with smoking cigarettes are well known, but giving them up can be…

Can't live without at least one cup of freshly brewed coffee a day? Test yourself and find out if these 7 myths about caffeine are true or not!
Debunking 7 Common Misconceptions About Caffeine

A cup of freshly brewed coffee or English Breakfast tea is a staple morning ritual…

Therapy: Why It’s Actually Beneficial To See A Therapist
Therapy: Why It’s Actually Beneficial To See A Therapist

A lot of us have been confronted with the idea of seeing a therapist. Some…

Want to switch to foods that are vegan? Find out more about these 13 foods that are surprisingly vegan. It will make the transition easier!
13 Foods That Are Vegan And Taste Amazing

Veganism, or the practice of only eating/drink things that are plant-based (i.e. do not contain…

Everyone loves to have a good time but the calories in alcoholic drinks can ruin the best of times so here are some healthy alcoholic drink options to try!
12 Healthy Alcoholic Drink Options To Opt For Over Beer And Wine

Summer is here, which probably means you’re drinking more than usual. After all, who doesn’t…

If you're in need of some relaxation then why not check out wine therapy? You might be surprised by just how well it works for you.
What Is Wine Therapy And Where Can I Sign Up?

When I discovered that there is such a thing as wine therapy, I just had…

How do we continue to be excited about this new activity we've started or about a new project? Well, here are the best tips on how to feel motivated year-round!
The Best Tips On How To Feel Motivated Year-Round

Motivation is what we all struggle with. It’s also called procrastination or ‘I’d rather do…

10 Exercises You Should Do Every Morning
10 Exercises You Should Do Every Morning

Coffee and a good breakfast is a sure fire way to make you feel energised…

Most of us are familiar with the fact that chocolate can make a great treat, however there are plenty of different uses of chocolate. Here are some!
Weird And Wonderful Uses Of Chocolate That You Need To Try

Chocolate. Mmm, the very mention of it is enough to make your mouth water and…

Do you heat treat your hair often? Maybe you use a straightener or a curling iron or blow dryer? Which ever heat treating device you use, it is important to keep your hair health in mind. That's why we've rounded-up the best hair heat protectors out there.
10 Hair Heat Protectors That Will Save Your Strands

From blow drying to straightening, curling to crimping, our poor hair doesn’t half go through…