Health

Staying healthy at uni can be a challenge with the onslaught of alcohol, fast food and freshers flu. So here are 5 tips to avoid that!
A Guide To Staying Healthy At Uni

Staying healthy at uni can be really difficult, especially with all the binge drinking, fast…

Here are some reasons why asking your partner for a sexual health test doesn't have to be weird! Check out these tips on how to ask if you're uncomfortable!
Asking Your Partner For A Sexual Health Test Doesn’t Have To Be Weird

There are certain topics that all new couples avoid. Previous relationships and psycho exes are…

5 Reasons Why Coffee Is Bad For Your Health
5 Reasons Why Coffee Is Bad For Your Health

We all love our coffee and would not even imagine spending a day without that…

Finding the perfect sunscreen for the summer can be a total nightmare. But don't panic, here are the best sunscreens to protect your skin this summer!
The Best Sunscreens To Protect Your Skin This Summer

If you’re planning to spend plenty of time sunbathing or relaxing under the hot sun…

There are plenty of fitness apps out there, but they don't always cater for runners. Here's 15 of the best fitness apps for runners to track your route and help with your training. 
15 Of The Best Fitness Apps For The Runners Out There

There are plenty of fitness apps out there, but they don’t always cater for runners.…

These are the best techniques to reduce anxiety and ease your symptoms. If you feel that your anxiety is out of control, get relief by following these tips!
5 Simple Techniques To Reduce Anxiety

Anxiety is sadly very common nowadays in people of all ages, especially in people with hectic…

Can't fall asleep at night? You're not the only one! Here's some sleeping tips to have when you're tired as hell but can't go to bed!
7 Things To Do When You Can’t Fall Asleep At Night

Ever feel like your body is physically exhausted, but your brain is wired and can’t…

8 Exercises To Get Those Slim Thighs You’ve Been Dreaming Of

Even if you’re comfortable in your body, having thick thighs can be a source of…

8 Powerful Superfoods To Get Hands On

The list of powerful superfoods is neverending and their benefits would impress even the most…

It's never too late to become an early bird, and with so many proven benefits, it's highly recommended! Here's some reasons why!
5 Reasons Why You Should Become An Early Bird

Most of you will be familiar with the phrase ‘the early bird catches the worm’…