Health

Want to get some tips on how to stay healthy on holiday? Here are our tips and tricks to still enjoying yourself without going overboard!
Here’s How To Stay Healthy On Holiday And Still Have Fun

Learning how to stay healthy on holiday can certainly be a challenge. With all-inclusive meals…

6 Great Activities For When Your Mental Health Is Suffering
6 Great Activities For When Your Mental Health Is Suffering

Taking care of your mental health is so, so important. While it’s absolutely fine to…

Quitting smoking is a challenge, but there are so many benefits that come with it. Here's a list of all the reasons you should quit!
The Major Benefits Of Quitting Smoking

Let’s face it nobody enjoys being a smoker. For most people taking a drag of…

Want to know how you can prevent doing bad things for your health? Check out our list of the worse things to do for your health you do on a regular basis.
12 Bad Things For Your Health That You Could Easily Be Doing Regularly

A day doesn’t go by that we’re not told about a new thing we’re doing…

With the growing concern of excessive plastic in the world, people need to reduce wastage and live more sustainably. Here are small steps you can take!
Ways To Reduce Wastage And Live Sustainably In All Parts Of Your Life

With the growing concern of excessive plastic in the world that has yet to decompose,…

Ever gone over the top with your weekend binge? Not to fear, you haven't undone your all hard work. Follow these tips to get yourself back on track!
How To Get Back On Track After A Weekend Binge

We’ve all been there, looking back at a weekend binge of bad decisions, thinking about…

If you're looking for reasons why smoking weed is good for you, fortunately, there's a good amount. Here's all the positive side affect cannabis has !
The Reasons Why Smoking Weed Is Good For You

Smoking weed for recreational purposes continues to remain a popular trend amongst young adults and…

Dance Workout Routine To Make Cardio Time Exciting
Dance Workout Routine To Make Cardio Time Exciting

Going to the gym and heading for that treadmill or usual spin class can become…

5 Methods To Get A Good Night's Sleep
5 Methods To Get A Good Night’s Sleep

Getting a good night’s sleep is an essential facet to a healthy life, and it…

Blue light therapy works! Check out these blue light therapy acne before and after pictures for proof and decide for yourself!
The Blue Light Therapy Acne Before And After Photos That Prove It Works

Here are some blue light therapy acne before and after pictures, to see just how…