Health

If you know someone who is dealing with body dysmorphia and you don't understand what it is, or how to help them cope, then this is the best way to help those people who are suffering.
8 Things You Need To Know About Dealing With Body Dysmorphia

If you’ve ever looked in the mirror and saw a distorted, larger or smaller version…

These are the best foods that fight acne, stop pimples, and clear up those unwanted blemishes on your face! You'll definitely want a taste of these purifying foods in your everyday routine!
10 Foods That Fight Acne That You Need To Try

Whether you break out just once a month before your period, or every other day,…

Yoga does wonders for your body and mind. Different types help different aspects of your health, but it can be tough to figure out which type is right for you. Here are 5 types of yoga that will help your mind.
5 Types Of Yoga To Help Your Mind

I’ve recently started to take classes in what I call faux-yoga, or ‘Flow’ as my…

Aloe vera is extremely powerful, and the health benefits of aloe vera are amazing. You may pass by this plant thinking it's interesting looking, but turn it into a juice, gel, or straight up eat the leaves and you'll see the positive effects!
10 Surprising Health Benefits Of Aloe Vera You May Not Have Known

Who doesn’t know of aloe vera? One of the powerful medicines in the world for…

With dull, groggy, British weather comes a lack of sunshine. And with lack of sunshine, comes a lack of Vitamin D – DOH! If you are unsure if you suffer from a vitamin D deficiency, read on to learn more about common symptoms
Everything You Need To Know About Having A Vitamin D Deficiency

Having lived in the UK all my life, one of my biggest complaints has always…

If you're looking into aromatherapy, then these are the best essential oil blends to put together for the greatest results! It can be difficult to know what oils work well for what at the beginning, however, this guide will help!
5 Great Essential Oil Blends (And What They Do For You)

Aromatherapy is fantastic, but knowing which oils go together and what effects they can have…

Bacne is a real pain sometimes literally! Sometimes it can just flare up without warning or is often a ongoing problem. It can be hard to get rid of, but here are some tips and tricks for how to get rid of Bacne.
5 Things To Know For How To Get Rid Of Bacne

Bacne is a real pain sometimes literally! Sometimes it can just flare up without warning…

If you're wondering what the deal is when it comes to drinking 8 glasses of water a day, this is what you need to know. Let's just say the benefits outweigh the risks, and each day drinking 8 glasses you will see a difference in overall health from skin to the way you feel!
8 Reasons You Should Be Drinking 8 Glasses Of Water A Day

The best boost you can inject into your whole body is to start drinking 8…

Intravenous vitamin infusion is the new trend amongst celebrities who swear by its benefits. The idea is to make you feel healthier, provide a boost of energy, and instantly get the vitamins you need. However, is this a fad in the health community?
Is the IV Vitamin Infusion The Latest Health Trend?

Intravenous vitamin infusion is a way to inject vitamins straight into the blood stream. This…

If you're in need of some tips on how to make him last longer in bed, then this is the best advice to make your man last the time you want without the sex ending too early!
10 Tips On How To Make Him Last Longer In Bed

Guys, it’s a new year! Therefore, it feels like a great excuse to try new…