Health

Find out about the benefits of being vegetarian! Although it might be a hard diet to follow, you will find that vegetarianism has many benefits.
6 Amazing Benefits Of Being Vegetarian That Will Inspire You To Make The Switch

I don’t know about you, but I have been tempted to go veggie for a…

The following are a few weekly meal prep ideas you can try if you haven't done so already. And the best part is, they taste amazing and will take you only around 30 minutes to prepare from start to finish!
The Weekly Meal Prep Ideas To Try If You Haven’t Already

Prepping your weekly meals beforehand can be useful for numerous reasons. This way, you can…

Too broke for a gym membership you probably won't use? Feeling unmotivated by IG fitness pages? Don't worry: this is the ultimate lazy workout routine.
The Ultimate Lazy Workout Routine

Too broke for a gym membership you probably won’t use? Feeling unmotivated by Instagram fitness…

Being body positive can be difficult at times, but we ahve some advice to help you improve your outlook on yourself and how beautiful you are!
8 Tips To Help You Become Body Positive

The truth is that we live in a society that emphasises heavily on images. We…

5 Reasons Why Coffee Is Bad For Your Health
5 Reasons Why Coffee Is Bad For Your Health

We all love our coffee and would not even imagine spending a day without that…

Here are a few ways to practice mindfulness and take in the world around you. These tips will help you create more peace of mind.
10 Simple Ways To Practice Mindfulness And Peace

Nowadays, we spend so much of our time on social media or watching TV, that…

The vegan diet is a great choice for both your health and the environment! Here are our best tips and tricks if you're looking to go vegan!
The Vegan Diet Guide: Everything You Need To Know

So, you’re thinking of switching to the vegan diet? Going vegan is quite a brave…

These 5 Apps to Help You Sleep and Nap Better will fight your insomnia (a dream... literally... you might dream again and SLEEP).
5 Apps to Help You Sleep and Nap Better

There’s nothing like getting a good night’s sleep. It’s rare and wonderful. But when you…

6 Great Activities For When Your Mental Health Is Suffering
6 Great Activities For When Your Mental Health Is Suffering

Taking care of your mental health is so, so important. While it’s absolutely fine to…

You can tone your stomach in 30 days to get your body ready for this summer! Here are a few tips on how to tone your stomach in 30 days.
How To Tone Your Stomach in 30 Days

Summer will be here once again in no time. A lot of people want to…