Health

It can be hard to keep your mental and physical health in college at a healthy level. to help you out, here are 7 apps to balance your health in college.
7 Apps To Help Balance Your Health in College

Keeping yourself mentally and physically healthy in college is no easy feat. With a serious…

There are many benefits to using lemons for your health. Whether you want brighter teeth, stronger nails, or to get rid your acne, here are some uses of lemon that'll benefit your health!
5 Uses Of Lemon That’ll Benefit Your Health

Harsh British winters take their toll on our skin and our immune systems curse us…

Meal prep for weight loss doesn't have to be difficult and complex! All it takes is a few rules to adhere to and patience!
10 Tips On How To Meal Prep For Weight Loss

Meal prep for weight loss doesn’t require much time and effort, apart from making the…

This article should help you understand deeper what PCOS is how to tell if you might have it. Ease your mind and educate yourself on PCOS.
What PCOS Is And Signs To Tell If You Might Have It

PCOS, or Poly-Cystic Ovary Syndrome, is a common condition that affects how your ovaries work.…

Looking for healthy post workout snack ideas? Discover our list of the top post workout snack ideas that'll curb your hunger!
8 Post Workout Snack Ideas

Post-workout foods are the key to replenishing your body of protein. After draining your muscles…

Looking for some healthy habits? Why wouldn't you be! Maintaining your health is important for a number of reasons. However, with good food, happiness, and a healthy heart you can do anything!
10 Healthy Habits To Embed In Your Everyday Routine

Are you one of those people who said ‘New Year, new me?’ in January? Have…

Check out these DIY acne remedies that people swear by! Want to get rid of your acne breakouts? Try out these DIY remedies to cure your acne!
The DIY Acne Remedies That People Swear By

Acne is the most common skin condition in men and women across the world not…

If you're feeling very overwhelmed with everything there is to do at Uni, check out these tips for self care that will help improve your overall wellness!
12 Tips For Self Care Every Uni Man Needs To Know

University life can be a very difficult time of adaptation. The combination of independent living,…

Want some help with dealing with your period the next time it comes around, here are some tips and tricks to help your period be as painless as it can be.
10 Ways To Help Your Period Feel Less Painful

Having a period is always the worst time of the month, from the cramps to…

Whether you love or hate working out, these trendy, quality gym leggings will get you off the couch and on the treadmill in no time!
8 Gym Leggings That Will Make You Want To Workout

Working out. You either love it or you hate it, but having a killer gym…