Inga Sobczak

58 Articles Published | Follow:
Meal prep for weight loss doesn't have to be difficult and complex! All it takes is a few rules to adhere to and patience!
10 Tips On How To Meal Prep For Weight Loss
Ayurveda doesn't have to be that difficult! This is all you need to know at the beginning of your Ayurvedic journey!
Ayurveda For Beginners: What You Need To Know About Healing Process
Looking for a holiday inspiration? How about the most beautiful beaches in the world? Great views, crystal clear water and peace.
10 Most Beautiful Beaches In The World
Homemade spread come to rescue! Healthy, delicious and very easy to make - spend 10 minutes and enjoy all day as much as you want!
8 Healthy Homemade Spread Alternatives
There are several ways how you can take care of your wellbeing! It isn't as difficult as it may seem but it is vital for your overall health!
6 Things To Incorporate In Your Daily Routine To Take Care Of Your Wellbeing
Weekend trips are ideal gateways that will let you escape the business and enjoy the break! It can be affordable so joyful!
Weekend Trips To Make The Most Of Summer 2019
Yoga is a powerful practice that requires time and patience to see results but it's worth waiting! Try it out yourself - and you'll see the results!
I Practiced Yoga For A Month And This Is The Result
Flavored water is an amazing alternative for those who are not huge fans of pure water! Add a few ingredients to your water to spice it up!
8 Flavored Water Ideas That Will Keep You Hydrated
Essential Oil Therapy has numerous properties on your health and well being. It may boost your energy and help you relieve stress to name a few.
Essential Oil Therapy: 7 Best Oils To Incorporate In Your Daily Routine
Kale smoothie doesn't have to be unbearable! Check out these awesome kale smoothie ideas that are very nutritious and taste like heaven!
8 Healthy Ways To Spice Up Your Kale Smoothie