Health

Spinning benefits and disadvantages.
10 Spinning Benefits And Disadvantages To Consider Before Doing Spin

Whether you are a spinning fanatic or maybe you have never even step foot on…

Are you looking for some gymspiration but don't know where to start? Check out the best fitness YouTube accounts where you will find your inspo!
The Best Fitness YouTube Accounts To Follow For Ultimate Gymspiration
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Youtube has made working out and going to the gym easier than ever. It’s an…

If you're looking for some reasons why exercise is good for you, then we have a list of explanations that tell you why working out is good for both your body and mind!
Beyond Weightloss: 10 Reasons Why Exercise Is Good For You

Even though it’s 2018, there is still a widespread level of ignorance surrounding the topic…

Need healthy breakfast ideas? We've got you covered. These can be healthy breakfast ideas for weight loss. Check out these 10 ideas for healthy breakfast
10 Healthy Breakfast Ideas Any Student Can Make
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It’s time to wave goodbye to the Frosties, and hello to a nutritious and healthy…

Looking for the best moisturising foot cream? These moisturisers are great for cracked, dry feet (especially heels). Here's how to fix those dry feet and smooth out that hard skin!
The Best Moisturising Foot Cream That Will Make Your Skin Baby Smooth

With summertime fast approaching it means its sandal season! Chances are your feet are going to…

7 Reasons Why Looking After Your Teeth Is More Important Than You Thought
7 Reasons Why Looking After Your Teeth Is More Important Than You Thought

Keeping your teeth healthy is important, we all know that. We all know that brushing…

Reasons why Jameela Jamil has created this years best mental health campaign. Creating body positivity she is paving the way for stronger self love.
Reasons Why The “IWeigh” Campaign Is This Years Best Mental Health Campaign

Former Radio 1 host Jameela Jamil has always spoken openly on the subject of body…

Cycling has many benefits, from expanding social circles and influencing confidence levels to having fun and bettering your sleep! Check them out!
8 Ways Cycling Benefits Your Body

Whether you prefer cycling outdoors in country lanes or inside at your local spin class,…

Do We Talk About The Effects Of Social Media Enough?
Do We Talk About The Effects Of Social Media Enough?

It’s time to talk about social media. While as a population we are now more…

Looking for desserts without chocolate? Find out which desserts are the best for chocolate-intolerant people. We guarantee it'll make everyone happy!
10 Desserts Without Chocolate For All Those Chocolate-Intolerant People

Everybody loves a good sweet treat. Whether it’s something to indulge in on a hard…