Health

Charcoal toothpaste is a big beauty trend, but is it everything it's cracked up to be or not really? Prepare to be shocked!
Charcoal Toothpaste: Is It Everything It’s Cracked Up To Be?

These days charcoal is no longer only found on your barbecue; it has become quite…

With dairy-free diets becoming popular, everyone is looking for good dairy-free smoothie recipes. Check out our recipes to make your dairy-free smoothies.
The Dairy-Free Smoothie Recipes You Need In Your Life

If you’re looking for a quick, healthy and filling breakfast, you can never go wrong…

8 Complex Yoga Poses For All Yoga Masters Out There
8 Complex Yoga Poses For All Yoga Masters Out There

No matter if you just start doing yoga or you’ve had 5 years experience, here…

Find out why self care is important for your mental and physical well being. Here's some helpful tips on how you can start practising self care.
Why You Should Take Self Care Seriously

Practising regular self-care is so important for our mental and physical well being. It essentially…

What you need is formula that will keep your face silky and soft, while balancing out the natural oils in your skin. If you are struggling to find one you like, here is a list of our top face moisturisers for oily skin!
The Top Face Moisturisers For Oily Skin

There is nothing more difficult in the beauty world than finding a decent moisturiser for…

Does tanning really cause wrinkles and sun spots? This article should help you figure out of tannoing beds is the healthiest option.
Does Tanning Really Cause Wrinkles? Here’s What The Experts Say

Everyone loves a good ol’ sunbathing session, lounging on the sunbed with the sun beaming…

Take a look at the easy running routes in St. Andrews that you need to check out ASAP!
5 Easy Running Routes In St. Andrews To Go And Try Out

Now that it’s finally warm out, it’s the perfect time to go out and get…

Yoga is a powerful practice that requires time and patience to see results but it's worth waiting! Try it out yourself - and you'll see the results!
I Practiced Yoga For A Month And This Is The Result

Yoga has always been a practice I wanted to undertake and see where it would…

Fitness influencers are great for inspiration and motivation in the gym. Here are few great influencers to get you started!
5 Fitness Influencers To Inspire You And Get You To Work Hard

Sometimes you need to look to the best for inspiration and motivation when it comes…

Take a look at the health benefits of turmeric and how it can be so helpful to your body. Mix it in with any meal to add some nutrients.
The Health Benefits Of Turmeric That Are Shocking And Helpful

You may have heard a lot about Turmeric recently or you might not, but either…