As we enter the middle of summer, some of us are probably still procrastinating about what we want to achieve and the goals we have set without getting a move on with putting the work in. As Mercury’s retrograde draws closer with two weeks to go, your goals are going to become even more challenging in the three-week retrograde period. If one of your goals is fitness and self-improvement, you’re probably thinking about which workout is suitable for you and how to go about exercising. That’s why we have chosen the most suitable fitness activity based on your horoscope to get you motivated! Here are the fitness activities that each star sign excels at!
Aries (March 21-April 19) – Tai Chi
You can be quite prone to stress when it comes to facing the tough challenges that daily life throws at you, which is why meditation is the best form of mental and physical exercise for you to try this summer. Tai Chi is an exercise that improves focus and coordination and will surely help you get through the summer with a balanced state of mind. This is one of the best fitness activities for aries!
Taurus (April 20-May 20) – Weightlifting
You are strong-minded and will stop at nothing to achieve your goals, which is why weightlifting is one of the best daily workouts in your routine, as physical strength is equally important. You love the idea of self-improvement and always stay dedicated to getting challenging work done, which is why weightlifting is the perfect fitness activity for you this summer!
Gemini (May 21-June 20) – Golfing
You’ve always been the one to never to take your eye off the ball in getting what you want and when you want it. You love competition and always practice what you preach when it comes to improving yourself, which is why golfing is the perfect fitness activity, with a set goal you know the limits you set yourself and always know how to keep on par with your physical strength.
Cancer (June 21-July 22) – Bike Riding
As a sign who loves leisurely activities solo and with loved ones, bike riding is the perfect exercise to bring out your adventurous side and enjoy the views of the natural world around you. You also love the idea of a journey, so this summer it’ll be a terrific opportunity to go biking and explore the parts of your neighbourhood that you haven’t seen yet!
Leo (July 23-August 22) – Rowing
You’ve always loved the idea of a challenge and always push yourself to become motivated and achieve what you want. You love adventure and like to keep on top of the competition, which is why rowing is the best fitness activity for you, as you get to set your own path on your own fitness journey for the self-accomplishment you deserve!
Virgo (August 23-September 22) – Hiking
The world around you is full of opportunity on your journey toward self-improvement. To get away from the stress of the everyday challenges, you love to break out of your routine and do something different and beneficial to you. That’s why walking and getting outdoors for a hike around the outside world is the best fitness activity for you, to refresh and put things back into perspective.
Libra (September 23-October 22) – Jogging
As a star sign, you have always appreciated the need for planning and balance, which is why jogging is the perfect exercise to help you get away from the stresses of life, so you can focus on yourself for a change and get one step closer to completing the goals you’ve been procrastinating about.
Scorpio (October 23-November 21) – Dancing
You have always been connected to music and the idea of movement. You are wild and most importantly you are a free spirit. Dancing is a fantastic way to relieve stress and block out negative energy to allow you to keep fit while escaping to a more expressive side of life.
Sagittarius (November 22-December 21) – Aerobics
You are relatively sociable when you want to be, which is why you love the idea of sport and competition. These factors indicate that you’re best off joining a Pilates class or yoga, as socialising with others who have the same goals and aspirations will help you to take your mind off stress and appreciate your own journey for self-improvement.
Capricorn (December 22-January 19) – Trampolining
You appreciate the values of freedom and love to try new things. So, there’s no surprise that trampolining is the perfect fitness activity for you, as it allows you to be adventurous and try new ways to keep on top of your fitness activities!
Aquarius (January 20 to February 18) – Surfing
You’ve always loved the ocean and have always had a deep gratitude for the openness of the world around you. You adore nature and live life as naturally as you can. So, there’s no surprise that the best fitness activity to help you stay on top of your health is surfing, as you can ride with the waves and live on the flow of life.
Pisces (February 19 to March 20) – Swimming
You are always in high spirits when you are surrounded by water, which is why you’ve always had an affinity with visiting the beach. There comes no surprise that you love to feel the force of the water and its movement whether it be at the seaside or at a swimming pool, making swimming one of the best fitness activities that makes you at home.
Which fitness activities does your star sign excel at? Let us know below and feel free to tell us what your summer fitness goals are!
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A soon to be 3rd year journalism student at the University of Salford who loves music, design, photography and a good party!