Health

Need some rice cake recipes that aren't bland? Here are our ideas for great toppings you can put on rice cakes for a healthier snack!
10 Rice Cake Recipes That Will Satisfy All Of Your Cravings

Rice cake recipes? Yes they’re a thing. When you’re on a diet or trying to…

Keen to meal prep but don't know where to begin? Check out our tips on how to meal prep for beginners!
Tips On How To Meal Prep Wisely

Meal prep is the latest trend to take over the health world. But with university…

Tips And Tricks To Feel More Confident At The Gym
Tips And Tricks To Feel More Confident At The Gym

The gym can be a scary place, especially if you don’t feel like you have…

When you go to therapy for the first time it can be scary as hell, but it's not so bad! Here are the 10 things you learn from it.
10 Things You Learn When You Go To Therapy For The First Time

Over a quarter of adults have gone to therapy at some point in their lives,…

Want to know how you can prevent doing bad things for your health? Check out our list of the worse things to do for your health you do on a regular basis.
12 Bad Things For Your Health That You Could Easily Be Doing Regularly

A day doesn’t go by that we’re not told about a new thing we’re doing…

Feeling overwhelmed definitely sucks - but with the help of this guide, you’ll be feeling relaxed and back on track in no time!
10 Signs You’re Overwhelmed And How To Fix It

Let’s face it, we’ve all felt overwhelmed at some point in our lives. Maybe you’re…

If you're looking for reasons why smoking weed is good for you, fortunately, there's a good amount. Here's all the positive side affect cannabis has !
The Reasons Why Smoking Weed Is Good For You

Smoking weed for recreational purposes continues to remain a popular trend amongst young adults and…

Not giving a shit can be a hard thing to do at times when you're prone to overthinking. But there are ways to stop caring so much.
The Art Of Not Giving A Shit

Anyone who knows me personally will know I don’t give a shit about much and…

Struggling to maintain your diet lately? Here are 5 dieting tips that will guarantee your long-term success and confidence!
5 Dieting Tips That Will Help You Stick With It

Ever wonder why every time you go on a diet it has never been sustained…

Are you a dog lover? You might want to know which dog breed is the most appropriate for you and your lifestyle at the moment. If they don't fit your lifestyle it might be a little hard to take care of them. So here is a list of the top best dog breeds for every type of lifestyle and individual.
The Top Best Dog Breeds For Every Type Of Lifestyle

Are you a dog lover? If the answer is yes, you might want to know…