Health

Silenced women are expected to stay quiet about certain things to protect themselves or others from society, and it is not right.
All The Things Silenced Women Are Expected To Stay Quiet About

There have been so many successes for women starting with the right to vote to…

These are the best products for healing tattoos that you can find on the market right now! These products will help your skin clear up in no time!
The Best Products For Healing Tattoos

So, you’ve saved up your money and spent hours under the needle getting an amazing…

Find out about the benefits of being vegetarian! Although it might be a hard diet to follow, you will find that vegetarianism has many benefits.
6 Amazing Benefits Of Being Vegetarian That Will Inspire You To Make The Switch

I don’t know about you, but I have been tempted to go veggie for a…

9 Fitness Apps Everyone Should Have On Their Phones
9 Fitness Apps Everyone Should Have On Their Phones

If you’re like me and love health and fitness but maybe can’t seem to get…

Do you love to drink and love to eat dessert? Well then you are going to be blown away by these alcoholic dessert recipes!
I Didn’t Eat Sugar For A Week And This Is What Happened

Over the last couple of months, the Internet has been overflown by all the food…

The Small Yet Mighty Changes You Can Make To Improve Your Health And Wellbeing
The Small Yet Mighty Changes You Can Make To Improve Your Health And Wellbeing

With all the pressures and stress that come with life today, it is so easy…

Ever wondered what cardio does to your body and mind? Here is a list of the benefits cardio can provide for your overall health and well being!
This Is What Cardio Does To Your Body And Mind

Okay, so we all know cardio is good for us. Whether it’s going for a run…

The Wonders of Turmeric: Why It’s Good For You

When we think of turmeric, we usually think of Indian cuisine and lattes. But did…

Take these gym workout tips for beginners if you want to get started on that fitness routine, but are unsure of where to begin. Whether you are a women or man, these gym tips will help you build a healthy fitness routine!
10 Helpful Gym Workout Tips For Beginners

Perhaps you’ve made a new years resolution, promise, or generally set a goal to get…

Want to find your next travel destinations for yoga retreats? Check out our list of the best spots for yoga retreats! We'll guarantee you'll stay relaxed!
15 Best Travel Destinations for Yoga Retreats

The ancient practice of yoga is not only a great way to exercise, relive pain, and…