Health

Take a look at these fun ways to keep fit if you are not a huge fan of the gym or working out in general. These will make the process fun!
8 Fun Ways To Keep Fit If You Hate The Gym

There are many reasons that people hate going to the gym. You may find running…

Discover all the reasons to drink red wine for weight loss. You will find that red wine has many benefits that can help you remain healthy.
All Of The Reasons To Drink Red Wine For Weight Loss

Not that you ever need an excuse to drink more wine, but did you know…

If you're looking for a more vigorous workout routine, try CorePower Yoga. Here is an overview of what it is and how it will benefit you!
What All The Corepower Yoga Hype Is About

CorePower Yoga has become a hugely popular practice in the US, with thousands of people…

If you're having trouble falling asleep, check out these helpful sleeping apps for a better night's sleep. They won't disappoint you - we promise!
10 Sleeping Apps That Definitely Will Make You Sleep

If you suffer from sleeping problems then you know it can greatly affect your health…

One of the most frusturating things is when you workout but can't keep track of what you did! Check out these cheap fitness watches that monitor movement!
12 Cheap Fitness Watches That Do The Basics

Fitness watches have become a thing, a popular way to stay active and keep it tracked right on your…

Here are some benefits of boxing and why you should take it up. This is a great stress releiver and it is an awesome workout.
6 Of The Most Amazing Benefits Of Boxing For Women

When we think of boxing, most people think of two sweaty, hench men throwing punches…

Find out about the benefits of being vegetarian! Although it might be a hard diet to follow, you will find that vegetarianism has many benefits.
6 Amazing Benefits Of Being Vegetarian That Will Inspire You To Make The Switch

I don’t know about you, but I have been tempted to go veggie for a…

The following are a few weekly meal prep ideas you can try if you haven't done so already. And the best part is, they taste amazing and will take you only around 30 minutes to prepare from start to finish!
The Weekly Meal Prep Ideas To Try If You Haven’t Already

Prepping your weekly meals beforehand can be useful for numerous reasons. This way, you can…

Too broke for a gym membership you probably won't use? Feeling unmotivated by IG fitness pages? Don't worry: this is the ultimate lazy workout routine.
The Ultimate Lazy Workout Routine

Too broke for a gym membership you probably won’t use? Feeling unmotivated by Instagram fitness…

Being body positive can be difficult at times, but we ahve some advice to help you improve your outlook on yourself and how beautiful you are!
8 Tips To Help You Become Body Positive

The truth is that we live in a society that emphasises heavily on images. We…