Health

Knowing how to keep fit is important for any student. Here are five small ways to exercise alongside your studies!
5 Important Ways To Keep Fit While Studying

There never seems to be enough hours in the day to study and keep fit,…

Check our great list of workouts for lazy people if you aren't really feeling like going to the gym. These will get anyone up the couch - we promise!
8 Workouts For Lazy People That Will Get Anyone Up The Couch

If you are like me and are one of the laziest people on this planet,…

You are trying to cut out unhealthy foods from your diet. Here is a list  of 20 unhealthy foods you should stop eating ASAP.
20 Unhealthy Foods You Should Stop Eating ASAP

You are trying to live a healthy lifestyle? It all starts with a good diet.…

You'll be massively shocked when you find out just how healthy of a choice you'd be making to add a weekly avocado smoothie into your diet!
8 Avocado Smoothie Health Benefits You Probably Didn’t Know About

So avocado has become quite the buzzword in regards to healthy snacks but instead of…

There are so many benefits to taking up running, and if you stay motivated, you're guaranteed to start reaping the rewards very quickly.
How To Stay Motivated While On A Run

Sometimes motivating yourself to go for a run can be very difficult, especially when you’ve…

Not getting the results you want from your current booty workout routine? Try these 7 exercises to finally get that perfect bubble butt you're after!
7 Booty Exercises That’ll Give You That Perfect Bubble Butt!

Tired of seeing those fit girls with perky, round bootys all over Instagram and wondering…

Smoking can have plenty of negative affects on your daily life.To put it into perspective, here are just 7 ways that smoking affects your daily life!
7 Ways That Smoking Affects Your Daily Life

Smoking. Isn’t it just a nasty habit? At least that is what our parents and…

Ayurveda doesn't have to be that difficult! This is all you need to know at the beginning of your Ayurvedic journey!
Ayurveda For Beginners: What You Need To Know About Healing Process

Ayurveda is described by many as a holistic science of health that began around 6,000…

It's not easy being diagnosed with coeliac disease, but you'll get used to your new diet before you know it. Here's how!
How To Cope When You’re Diagnosed With Coeliac Disease

If you’re anything like me, being diagnosed with Coeliac disease isn’t exactly a walk in…

10 Killer Core Exercises That Will Change Your Workout Game

Are you sick of doing the same old ab exercises? Sit ups? Crunches? Well you’re…