Mindfulness appsĀ are all around for one clear and obvious reason. In the world like this,…
Tired of seeing those fit girls with perky, round bootys all over Instagram and wondering…
Growing up and being a teenager or young adult is often difficult for people, for…
Iāve always had oily skin. During college, I went through a phase where I was…
If you’re like me and love health and fitness but maybe can’t seem to get…
Juice cleanses and detoxes hold a contentious position in dieting and healthcare circles. While most…
Sleeping enough hours is hard. Sleeping properly ā even harder. Having a definite, well-measured sleeping…
Why do acne scars even exist?! Why do I have to constantly remember this painful…
Coconut oil has been used around the world for centuries, but in recent years, its…
With the best will in the world to lose weight or stay a healthy weight,…