Health

Here are some positive effects of chewing gum you may not know about! Chewing gum can actually be really good for you! Who knew?
The Positive Effects Of Chewing Gum You Should Probably Know About

Chances are, you probably have a pack of gum in your bag or purse right…

Want to find the best cafes in Manchester for some pet therapy? We have gathered a list of our favourites for you to enjoy when you visit the city!
The Best Cafes In Manchester To Go For Some Pet Therapy

Over the past few months, Manchester has been opening its doors to the city’s newest…

If you're looking for some motivation to workout, you'll have to try out these gym songs! Music can be a great motivator, and can push you to get in shape!
The Gym Songs That Will Give You Major Motivation To Workout

We all know the feeling, you’re in the gym, running on the treadmill, every step…

10 Ways To Help Make Your Period Feel Less Painful
10 Ways To Help Make Your Period Feel Less Painful

Your period can be painful at times and it can make you not want to…

Want to stay in shape this summer? Try out these delicious recipes that will help you stay on track during the hottest months!
10 Delicious And Healthy Summer Recipes That Will Keep You In Shape

Summer is on its way, which for many of us, means its time to start…

Positive affirmations can be a complete life changer for someone who might be struggling with depression. Here are some examples how.
The Power Of Positive Affirmations

So you may have heard about positive affirmations or you may not have. I didn’t…

Being overweight comes with its fair share of struggles. That being said, these are ten particular struggles that many deal with.
10 Struggles Of Being Overweight: The Truth

Being overweight or “fat” is something that can be so hard in a world full…

The best summer slushie recipes that are not only delicious but pretty healthy as well! Indulge in these refreshing drinks all summer long!
The Most Refreshing Summer Slushie Recipes To Make At Home

Isn’t even the word slushie so much fun? Slushies can have health benefits, depending on…

Instead of grabbing those potato chips for a snack today, check out this list of healthy snacks that taste amazing and you can bring on the go!
14 Healthy Snacks To Munch On This Summer

When trying to stick to a healthy eating plan for the summer, we can get…