Mental Health

8 Essential Oils to Keep You Calm and Collected

Been feeling stressed lately? Been feeling stressed… forever? I think all of us feel stress…

7 Things To Do When You Feel Like Doing Nothing At All

We all have those days where we wake up and feel like doing nothing at…

15 Tips For Reducing School Related Stress And Anxiety
15 Tips For Reducing School Related Stress And Anxiety

School brings on a whole new set of responsibilities. This can be stressful especially when…

15 Fidget Toys For The Anxious Minds

Anxiety is a common mental health illness that, fortunately, is treatable with medication, therapy, and/or…

Songs To Help You Through A Tough Day

When you are going through a tough day, there are few things as uplifting, helpful,…

15 Celebrities That Have Opened Up About Their Struggle With Mental Health
15 Celebrities That Have Opened Up About Their Struggle With Mental Health

Being open and honest about mental health struggles is tough, especially with the stigma surrounding…

5 Reasons Why Dating Apps Are Harmful To Your Mental Health

Right, left, right, right. How many more swipes will it take for you to enter…

8 Things To Do If You Experience An Anxiety Attack
8 Things To Do If You Experience An Anxiety Attack

Anxiety attacks are personal to everyone. That is why we are giving you the 8…

5 Good Habits To Add To Your Morning Routine
5 Good Habits To Add To Your Morning Routine

We all know that getting up in the morning can be tough and not all…

Helpful Stress Relieving Accessories For Anxious Babes
Helpful Stress Relieving Accessories For Anxious Babes

Anxiety can be a beast to manage, especially during incredibly stressful or difficult times. For…