Mental Health

There have been celebrities who have spoken out about their experiences, allowing others who have anxiety to have someone to relate to and to raise awareness that no one is truly alone. Here are 10 celebrities with anxiety who have opened up to the public about their struggles.
10 Celebrities Who Have Openly Discussed Their Struggles With Anxiety

Mental illness can be so lonely. Anxiety is one of the ones that gets the…

Being an overthinker can kill your happiness which will prohibit you from living a happy life! How do I know, I am one! Here's how to stop overthinking everything and live a happier life.
How To Stop Overthinking Everything And Live A Happier Life

Overthinking is the worst trait you can possess. It will have you obsessing over things…

It can be easy to think negative things these days, especially with social media and having all these "perfect" people thrown in your face 24/7. Give up saying negative things about yourself for four weeks and see what happens!
I Vowed To Stop Saying Negative Things About Myself: Here’s What Happened

In a world heavily dominated by social media influence, it can be easy to lose…

Eating disorders are a wide spread mental health problem that not many people understand if they haven't experienced it first hand. It is very difficult for someone struggling with one, and there are some important things to know about eating disorders to better understand them.
10 Things To Know About Eating Disorders

People hear about eating disorders everywhere: on television, in the media, and from personal experience.…

Some may argue that social media is a great thing to have, and others may argue that it's not the best for your health. Sometimes taking a break from social media can be good for you. Here are some reasons you should put Instagram down and focus on yourself for a bit.
10 Reasons Why Taking A Break From Social Media Is Good For You

Social media can sometimes be the devil in internet form. We all are incredibly guilty…

Social media has become an advertising minefield that can brainwash us into thinking we need or want something we don't inherently want or need. The more we see something, the more it becomes a part of our societal norm and our narrative. Here is the negative impact of social media.
The Negative Impact Of Social Media On Your Self Image

It is no doubt that social media is now, unfortunately, an unstoppable force. Let’s face…

Here are some things we wish we could tell our parents about what it's like living with anxiety.
Here’s What I Wish My Parents Knew About What It’s Like Living With Anxiety

You’re probably already anxious reading the title of this article because let’s be honest, parents…

Stressed about every scenario that can go wrong? Or maybe even worried that the text you sent lead the wrong message? You're not alone. These are all things that people with generalized anxiety disorder go through, but not everyone understands.
15 Things Everyone Needs To Understand About Generalized Anxiety Disorder

Worries getting you down? Stressed about every scenario that can go wrong? Or maybe even…

An issue many face is unable to explain what they feel when they have an anxiety take. Read this perspective on 10 things I wish my parents knew about my anxiety.
10 Things I Wish My Parents Knew About My Anxiety

I have always had anxiety. When I was younger, I believed that anxiety was something…

At one time or another, we have or will undergo a life crisis. In order to take care of yourself accordingly, read this article so you know how to find self worth in the midst of crisis.
How To Find Self Worth In The Midst Of Crisis

I think we can all agree that at one time or another, life has been one…