Mental Health

Being a college student is stressful, but don't just live with the stress. Here are the 10 best ways to destress when you're feeling the pressure.
The 10 Best Ways To Destress When You’re Overwhelmed

It’s the middle of the semester, and you know what that means: study stress! Regardless…

College takes a toll when you live with depression or anxiety. If you can relate, check out 7 benefits of having an emotional support animal in college.
7 Benefits of Having an Emotional Support Animal in College

For many people living with depression and anxiety, academia is one of the main stressors.…

Here are the best Tips To Reduce Anxiety! These anxiety reducing tips will have you feeling calmer in no time. In college managing stress is important.
10 Tips To Reduce Anxiety While In College

I suffer from generalized anxiety disorder as well as social anxiety disorder. I know a…

Being a girl is tough let alone a college girl. Here are 20 things every college girl needs to hear! Lift one another up in college girls! Go college girls.
20 Truths Every College Girl Needs To Hear

As a women things can get tough. We’ve got a lot riding on our plates,…

Life Advice: Don’t Have Your Shit Together In College

I’m assuming if you’re reading this article that you: A). Either just had a mental…

Many people suffer from depression. If you think you're experiencing depression symptoms or have depression warning signs, don't be afraid to ask for help..
10 Depression Warning Signs My Parents Missed

As a child, my parents would ignore my depression warning signs. They always told me…

Missing a year of high school can be a hard adjustment. Here are some pointers to help you if you are going to be missing a year of high school.
10 Things I Learned From Missing A Year Of High School

When most people are asked about their days as a high school student, they either…

Suicide is already an intimate topic. The media's portrayals of suicide have romanticized the discourse of suicide to a drastic point. Here's how
10 Reasons Why Suicide Is Romanticized In The Media

Death is a tricky subject. We often don’t know what to do with the fact…

Healthy habits are crucial for good health: healthy eating habits, fitness and taking care of mental health. Here are the top tips healthy habits for health
20 Tips For Maintaining Healthy Habits

#GOALS! We’ve all been there, scrolling through Instagram, where we discover pages of people with…

Have you ever had to deal with anxiety in college? These 10 tips to surviving anxiety during your four days could help you deal.
10 Helpful Tips To Survive Anxiety In College

As fun as attending a university as huge, school spirited, and prestigious as NC State…