Mental Health

Ever feel like scrolling through social media makes you feel worse about yourself? Read this article on why taking a break from social media is a good idea!
Why I Don’t Have Social Media As A College Student

At this point, I’m pretty much used to the confused stares and unconvinced responses I get when…

As you go through your college experience don't spend all your time wondering if you are measuring up to others. Find out what makes you happy!
Learning To Love Your College Experience And Leaving Comparison Behind

Some people crave competition. It propels them and demands that they deliver their best every…

Post grad depression really sucks, but it's possible to overcome it! Here are some tips on how to handle those graduate blues!
How To Overcome The Struggles Of Post Grad Depression

Being a Post Grad can be stressful in many ways. There’s the stress of student…

The discussion around mental health continues to grow as it is so important to take care of yourself. Read this article for mental health tips!
10 Mental Health Tips To Live By Thanks To Kate Spade’s Donation To Mental Health Organizations

The loss of legendary designer Kate Spade was felt by far more than just those…

Mental health can be difficult and scary to deal with, especially when you're attending college. Here's my experience in therapy and how it benefited me.
My Experience In Therapy As A College Student

In September of 2018, I felt a switch flip in my brain. Something wasn’t right.…

13 Reasons Why is injecting mental illness in mainstream media. But to what disturbing extent? Here's why 13 Reasons Why is too dark to be aired.
13 Reasons Why Is Too Dark To Be Aired? Let’s Discuss.

The infamous Netflix original 13 Reasons Why has been under fire for the contents of…

Living with with anxiety is a difficult process. As such, these are 10 things I wish I could tell my parents about my personal struggles.
10 Things I Wish I Could Tell My Parents About My Anxiety

To Mom and Dad:  It’s been tough to be myself these days, but getting you to…

Everyone knows that college life can be stressful at times, but Society19 knows the best ways to de-stress and have a good time!
7 Ways To Deal With The Stress Of College Life

College is an amazing experience that marks a huge transition in your life. As you…

Taking care of yourself is so important, and tech is here to make it easier. Check out the best wellness apps to make your phone a little health helper.
These Are The 10 Best Wellness Apps To Download Now

We hear it all the time, “there’s an app for that.” It wouldn’t be such…