Health & Fitness

Life is super hectic these days and people often forget to take the time to relax. Try one of these ideas for self care this weekend and you will thank yourself.
10 Ideas For Self Care You Need To Try This Weekend

Life is so active for the modern woman. We’re committed to work, friendships, education, relationships…

Superfoods are super trendy these days, but you may be asking yourself, what are superfoods? There are so many types of superfoods it can be hard to keep track of what they are and what they do. Here's a list of superfoods and what they do to help you out.
10 Superfoods And What They Do

Do you find yourself confused about superfoods and what they do? Well, “superfoods” is a…

It is definitely tempting to become close friends with the people you spend the most time with, however, there can be a real issue with revealing too much or wasting company time. Here are five reasons why keeping your work life and personal life detached are beneficial contributors to success.
5 Ways To Work When You’re Feeling Sick

Being sick sucks. No one wants to spend the day on the couch chugging cold…

A College Girl’s Guide To A Last Minute Spring Break Body

Spring break season is upon us, but is your spring break body? It happens to…

Even though you probably think the best way to avoid weight gain is to eat healthily and avoid binge-eating, we all know that in college it's hard to eat perfectly. Here are the 10 best and worst ways to avoid the freshman 15!
The 10 Best And Worst Ways To Avoid The Freshman 15

Yes, we’ve all heard of the “freshman 15” before. It’s no secret that when freshman…

This 15 minute meditation is an easy way to bring you back down to earth, to relax, and to boost your creativity! Try this sexy meditation first thing when you wake up in the morning to start your day off right!
Try This Sexy 15 Minute Meditation To Boost Your Creativity

A 15 minute meditation to be more creative and connected: Women want to feel Connected:…

If you're looking for cute high waisted bikini bottoms to rock this summer, these websites and brands have the cutest high waisted bikini sets to choose from! They're super affordable high waisted swimsuits and totally trendy as well!
What Its Like Getting Your First Bikini Wax

We’ve all heard the stories about bikini waxes– mainly how painful getting one could feel.…

It's extremely difficult to maintain a healthy lifestyle when you're in college. Read this article for 8 ways to be healthy in college.
8 Ways To Be Healthy In College

When it comes to college there is no doubt that is it the ultimate party…

Spiritual healing is an important part of every persons journey here on earth. There are so many ways to create positive energy, and one way is to look deep into yourself.
12 Steps For Spiritual Healing And Motivation

Rebels, we often forget that we must be in tuned into #Self to be able…

If your roommate is dealing with mental illness, then there's a multitude of ways that you can help and be supportive. This is how to help a mentally ill person, as well as learn how to live with them.
10 Ways To Help A Roommate Dealing With Mental Illness

Mental Illness is a tricky topic for people to understand. However, I feel a person…