Health & Fitness

Practicing yoga in college is good because it is an excellent way to improve mental health (plus, you get to wear cute comfy clothes during your workout).
The Benefits Of Practicing Yoga In College

Not many activities have both mental and physical benefits, as well as can be practiced…

I know it can be hard for you to understand my anxiety sometimes. This is a list of ten things about my anxiety I wish I could tell you.
10 Things I Wish I Could Tell My Parents About My Anxiety

Dear Mom and Dad, I know it can be hard for you to understand my…

No one is completely okay to go get help when you don’t know what to do. This article will be mostly addressing the AU Student Counseling Services.
Everything You Need To Know About Mental Health Resources At Auburn

When you go to college it can be hard. There are a lot of changes…

Going on a diet. None of us want to do it, but we all try it at some point. If you've tried dieting, you'll be able to relate to these stages of dieting!
The 10 Stages Of Dieting

Dieting. It’s something that just about every person tries at least once in their life.…

How To Feel Sexy And Happy At Any Size

We live in a time where body-shaming is a huge issue and some days it…