Health & Fitness

Do you often find yourself walking into a room and completely forgetting why? Here are 10 memorization techniques to help you remember anything!
10 Memorization Techniques To Help You Remember Anything

Do you struggle to remember important information for your exams? Or often find yourself walking…

Got a sun burn? Here are a few natural sunburn remedies that will get you in great condition again. Nothing more annoying than a bad burn!
9 Natural Sunburn Remedies

Summer brings clear blue pools, floaties, beaches and of course, the dreaded sunburns. Read up…

If you're seeking motivation to get up and start working out, here are some amazing reasons to exercise that will have you hitting the gym in no time!
10 Reasons To Exercise RIGHT NOW

On Sunday, you decide to make a conscious effort to start Monday off right and…

10 Things Fit Girls Do Every Single Day

Staying fit doesn’t just mean you kill yourself at the gym every morning. While many…

Between classes and a social life, it can be hard to maintain a healthy lifestyle in College. Save yourself from the freshman 15 with these 15 health tips!
15 Ways To Live A Healthy Lifestyle In College

Between classes, studying, work, and social life, it is often difficult to maintain a healthy…

Whether you need to make a smoothie or some delicious banana bread, follow these 5 easy tips on how to ripen your bananas in a hurry!
How To Ripen Bananas In 5 Easy Ways

The worst feeling is getting to the grocery store and all of the bananas are…

Students are notoriously busy and stressed, so it's easy to neglect your health. Here are 20 easy healthy food ideas you can make right in your dorm.
20 Healthy Food Ideas You Can Make Right In Your Dorm

Students are notoriously busy and stressed out, so its even more important to give your…

Living a healthy lifestyle is so important for your body and your mindset. These are 20 tips for getting fit and healthy so you can feel and look good!
20 Tips For Getting Fit And Healthy

Having the mindset to exercise and getting yourself to the gym is half of the…

Practicing yoga in college is good because it is an excellent way to improve mental health (plus, you get to wear cute comfy clothes during your workout).
The Benefits Of Practicing Yoga In College

Not many activities have both mental and physical benefits, as well as can be practiced…

I know it can be hard for you to understand my anxiety sometimes. This is a list of ten things about my anxiety I wish I could tell you.
10 Things I Wish I Could Tell My Parents About My Anxiety

Dear Mom and Dad, I know it can be hard for you to understand my…