Fitness
Spring workout planning is a great way to make sure your starting the year off…
Tricep workout are exactly what you need to get your arms ready for summer. If…
Knowing the best ab workouts can be tough. Summer is coming up fast and you…
Knowing what exercises to do in order to strengthen your body is so important. You…
Since going to the gym now involves more than a baggy t-shirt, messy ponytail and…
We allow ourselves a much needed mental and physical break when the holidays come to…
Working out is something everyone has mixed feelings about. But I’ve discovered reasons why I…
Big hair, tights, spandex, and lipstick. Four words that describes the environment of an NFL…
Ah winter, or as we more affectionalty like to call it, sweater weather season! And…
Everyone seems to be obsessed with Victoria’s Secret models. I don’t blame them, just look…