Fitness
A weight loss plateau can be a tough thing to overcome. You’ve been trying to…
Easy ways to exercise are the best. Because, let’s be honest – going to the…
Losing weight is just as hard as any obstacle in life. Experiencing a weight loss…
Getting in shape is hard and sometimes extra eyes at your local gym can make…
Getting to the gym is hard enough but adding cardio into the mix? Forget it!…
Looking for music to add to your playlists? Here are ten old and new songs…
When it comes to working out, some women tend to stick to doing cardio, yoga,…
You know those days where going to the gym literally feels like the last thing…
Working out can feel like both a gift and a curse. For those of us…
Dance has and always be a huge part of my life. From hula to hip…