Fitness

Times to Exercise During Finals Week

It is time. The dreaded finals week is upon you. You’ve worked so hard, studied…

How To Ensure You Stay Fit This Summer

The summer season can be a brutal time when it comes to getting some exercise.…

10 Breathable Workout Pants You Need This Summer

These workout pants will make working out in the summer heat a little more tolerable.…

10 Ab Workouts You Can Do Right At Home

Ab exercises (at least from my experience) are oftentimes the most dreaded part of any…

Exercise Hacks To Get You Ready For Your Swimsuit

Exercise is a word that many people fear, especially if it has not been made…

Alexis Ren Ab Workout Get the Best Abs Quick

As the spring break and summer season are coming up so quickly, obviously you want…

Full Body Workouts You Can Do With Minimal Equipment

Between the time and monetary costs, it can be hard to get good full body…

Morning Stretches You Should Be Doing Everyday
Morning Stretches You Should Be Doing Everyday

Morning stretches can be very beneficial to your health, mind, and body. Starting each day…

10 Easy Exercises You Can Do In You Bed
10 Easy Exercises You Can Do In You Bed

Easy exercises that you can do in your bed are the perfect way to stay…

10 Most Memorable March Madness Games From The Past Decade

The NCAA Division I Men’s Basketball Tournament (also known as March Madness) takes place from…