fitness

Get That Summer Booty: 5 Exercises For A Better Butt
Everyone knows that squats are great for lifting, firming and toning your butt. But it's not all about squats, and these moves will give you a firmer butt!
5 Best Moves For A Firmer Butt That AREN’T Squats
With all the new and fancy work out classes available now, it's enough to make anyone crazy. Here are 5 alternative work-out classes every gym should offer.
5 Alternative Work-out Classes Every Gym Should Offer Immediately
Here are some tips on how to eat healthy while not spending a ton of money. Eating clean can get pricey, but not if you follow these tips!
How To Eat Healthy And Clean While Being On A Budget
How often should you exercise? With summer here, many people are trying to make the most of the gym and their workouts. So how frequently should you be going to the gym to make sure you are seeing results? Here are our best tips and tricks!
How Often Should You Exercise? This Is What The Experts Say…
It's a well known fact that a juice cleanse can give a variety of fantastic benefits, inside and out. But just what exactly can they do?
Top 10 Benefits Of A Juice Cleanse
Workout Gear You'll Look Fabulous In
Workout Gear You’ll Look Fabulous In
Need some snack inspiration for your plane ride? Skip the overpriced unhealthy snacks at the airport, and pack these healthy snacks in your luggage!
10 Healthy Snacks To Take On The Plane
I Tried Pole Fitness For The First Time And Here's Why I Love It
I Tried Pole Fitness For The First Time And Here’s Why I Love It
5 At Home Workouts Every Uni Student Needs To Try