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5 Healthy Smoothie Ideas With Simple Ingredients

5 Healthy Smoothie Ideas With Simple Ingredients

Smoothies are amazingly tasteful and refreshing, but when it comes to making them, it can seem like an hours task! Here are 5 healthy smoothie ideas, which are quick to make and super healthy, you’ll more than likely have all the ingredients in your cupboards already!

Mango & Passionfruit Smoothie

3 passionfruit’s

1 banana

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1 small mango

1+1/2 cups of orange juice

Blend together in a blender, and you’ve got nearly had all your 5 a day for that day!

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Lemon Spinach and Ginger Smoothie

2 cups of spinach

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1 whole pear (chopped)

1+1/2 cups of water

1 tea spoon of ginger

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1 tea spoon of lemon juice

This one is super healthy and will energise you for the day if you have it for breakfast!

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Raspberry Smoothie

1/2 cup of raspberries

1 banana

2 medium oranges

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1/2 cup of unsweetened yoghurt

Make sure it’s blended together well, you don’t want any lumpy bits!

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Kale Smoothie with Chai Seeds

2 kale leafs

1 banana

1 tablespoon of chai seeds

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1 cup of yoghurt

1 teaspoon of lemon juice

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Kale is a speed food, and will help wash out any bad antioxidants.

Antioxidant Berry Smoothie

1/2 cup of raspberries

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1/2 cup of strawberries

1/2 cup of blueberries

1/2 cup of blackberries

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1 cup of water

This one is super healthy and sure to have you lasting through the day without feeling tired!

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There you have it! 5 HEALTHY smoothie ideas that will keep you energised and fighting hunger throughout the day! Let us know which one you tried in the comments below!

 

 

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