Health

Find out why skinny-shaming is just as bad as fat-shaming. Have you ever experienced skinny-shaming? Check out what we have to say about this issue.
Here’s Why Skinny-Shaming Is Just As Bad As Fat Shaming

Skinny-shaming might be an alien term to some people but it is a serious problem…

iscover our best healthy candy recipes!
The Healthy Candy Recipes You Need To Bake Right Away

What sounds better than sweet and healthy candy recipes? Here are some wonderful recipes to…

Here are some general health tips that will help you lead a healthier lifestyle! Whether you are a man or woman these simple health tips will ensure you feel better!
10 General Health Tips That Will Make You Feel Better

Now that summer is upon us and we are all working tiresomely to get the…

There are plenty of fitness apps out there, but they don't always cater for runners. Here's 15 of the best fitness apps for runners to track your route and help with your training. 
15 Of The Best Fitness Apps For The Runners Out There

There are plenty of fitness apps out there, but they don’t always cater for runners.…

Do you not drink your daily recommended water intake? Do you have trouble tracking your hydration? We have gathered a list of products that will help monitor your hydration throughout the day.
10 Products To Keep Your Daily Recommended Water Intake On Track

The UK government recommends 6 to 8 cups or glasses of fluid per day, with…

Aromatherapy products are great for stress relief, relaxation and general good health. Coming in sprays, oils and many other forms, these aroma products are perfect for anyone interested in natural remedies.
10 Aromatherapy Products Everyone Needs To Try

Aromatherapy is often considered to be super beneficial to your mental and emotional well-being. Whilst…

There are some health conditions that may be more common than you think, and you should be aware of the symptoms and effects of these conditions. This is a list of common health conditions that may surprise you, how to watch out for them, and manage the symptoms.
5 Common Health Conditions That May Surprise You

Whilst you’re healthy, it’s very easy to take for granted your health and that you…

The minefield of contraception is a daunting subject, and can sometimes be hard to talk about or hard to find the right information about what there is to offer. The pill is the most common form of contraception, however, there are many other options. Here are 5 alternative birth control methods.
5 Birth Control Methods To Choose From Before Getting The Pill

The minefield of contraception is a daunting subject, and can sometimes be hard to talk…

If you're wondering how to get rid of a beer belly without having to quit beer, we get it, it's not an easy thing to do. However, there are ways to do this while still drinking your favourite drink! I know, it's a miracle. Here's how!
How To Get Rid Of A Beer Belly But Still Drink Beer

A revolution of craft beer is truly underway. The popularity of independent breweries and craft…

Women tend to feel guilty this time of year for not having that perfect bikini body, but fear not there is always a way to tone up and feel a bit better. The key is to always love yourself no matter how you look. Here are some tips for the perfect bikini body.
It’s Not Too Late! Here Are Some Tips For The Perfect Bikini Body

It’s so hard for women these days when summer is near. We always feel so…