Health

Now we’re constantly being bombarded with foods that are meant to be healthy for you but sometimes all we need is a list of foods to eat and how they’re good for you. So we’ve done it for you. Here are 8 fruits that are good for the heart.
8 Fruits That Are Good For The Heart

Now we’re constantly being bombarded with foods that are meant to be healthy for you…

If you struggle with oily skin and constant breakouts, then natural face masks for oily skin are great options. Take a look at the list of the top face masks that we have rounded up!
The Face Masks For Oily Skin Every Shiny Face Needs

I love face masks and I’ve tried and tested a LOT of them. As someone…

Women tend to feel guilty this time of year for not having that perfect bikini body, but fear not there is always a way to tone up and feel a bit better. The key is to always love yourself no matter how you look. Here are some tips for the perfect bikini body.
It’s Not Too Late! Here Are Some Tips For The Perfect Bikini Body

It’s so hard for women these days when summer is near. We always feel so…

What do you know about Kegel exercises? We've all heard that they are good for your sex life but what about our health? What are the benefits of Kegel exercises? If you don't know what Kegel exercises are, they are exercises you do to strengthen your pelvic floor muscles. Here are the benefits of Kegel exercises.
The Benefits Of Kegel Exercises You Didn’t Know You Were Missing

What do you know about Kegel exercises? We’ve all heard that they are good for…

Ingrown hairs and shaving are both annoying things in our lives. We are here to show you how to prevent ingrown hairs in affordable and easy ways. Take a look at the round-up of tips, tricks and products.
How To Prevent Ingrown Hairs Before They Even Start

How amazing does it feel after shaving? Having skin like a baby is great until our…

Instagram is home to a variety of account types, ranging from photography to lifestyle. Fitness accounts have become all the rage recently and are a source of great motivation for many. Here are our 10 favourite fitness inspiration accounts to follow ASAP!
Our 10 Favourite Fitness Inspiration Accounts To Follow On IG
https://www.instagram.com/p/Bh_7pn0nO5i/?taken-by=amandabiskhttps://www.instagram.com/p/BhHO5FkHfcP/?taken-by=blogilateshttps://www.instagram.com/p/Bh7Xj7jn1CB/?taken-by=sarahs_dayhttps://www.instagram.com/p/BeVloUFlntb/?taken-by=emilyskyefithttps://www.instagram.com/p/BiMhL2TlSbd/?taken-by=kayla_itsineshttps://www.instagram.com/p/BiCl31FhXXG/?taken-by=whitneyysimmonshttps://www.instagram.com/p/BiAktEbH2_a/?taken-by=taychayyhttps://www.instagram.com/p/BiLCR6jA7as/?taken-by=laurajulainehttps://www.instagram.com/p/BiLFEn2nK6-/?taken-by=kinganthonyfitness

For the past year, I’ve been trying to go to the gym consistently and 4…

There are so many positive things that come along with having a workout buddy, and suddenly that fitness routine of yours won't seem like such a chore! Here are the results of having a workout partner at the gym!
10 Positive Side Effects Of Having A Workout Buddy

Working out is important – we all know that. These days we’re inundated with options…

When it comes to the facts about birth control pills, there are so many myths. These are the interesting facts about contraception that doctors have backed up - from side effects, to the effectiveness of the pill, this is everything you need to know!
The Facts About Birth Control Pills Every Woman Should Know

The contraceptive pill is one of the most common methods of contraception used by women…

Looking for some things that make you sleep? If you're having trouble making yourself go to bed at night, these are the best sleeping tips for those who need a better nights rest!
12 Things That Make You Sleep If You Just Can’t Anymore

I used to suffer from insomnia two years ago. I couldn’t sleep all night or…

Are you trying to be positive and have a great out look on life in this hectic world we live in? Try out these positive thinking books that will promote positive attitudes and positive ways of life.
The 10 Best Positive Thinking Books For a Better Mindset

Positive thinking can be difficult without any guidance or motivation. For any students alike who…