Health

Looking for some natural remedies for period pain? These foods are the best tricks to getting rid of cramps, bloating, and fatigue! Make those periods less painful with these foods!
10 Natural Remedies For Period Pain You Never Knew

It’s that time of the month again, and all you feel like doing is taking…

If you are in search of the best facemasks for oily skin types then take a look at this list of the best affordable options out there! You will get both hydration and clean pores from these amazing facemasks.
The 5 Best Facemasks For Oily Skin Types

Having oily skin can be tough, you don’t want apply too much moisture otherwise you…

If you're looking for some new fitness trends to get into, then these are the latest workouts that everyone in the gym community is doing! Trust me, you'll definitely want to try some of these exercises!
The New Fitness Trends To Follow This Year

We all know that we should work out – you don’t need me to tell…

Do you wake up every morning to hair that has to be tamed? Do you wonder how to manage frizzy wavy hair? We've rounded up a list of products that will help smooth the frizzy into healthy locks.
Here’s How To Manage Frizzy Wavy Hair

Having frizzy hair is both a blessing and a curse. All of you out there…

If you know someone who is dealing with body dysmorphia and you don't understand what it is, or how to help them cope, then this is the best way to help those people who are suffering.
8 Things You Need To Know About Dealing With Body Dysmorphia

If you’ve ever looked in the mirror and saw a distorted, larger or smaller version…

These are the best foods that fight acne, stop pimples, and clear up those unwanted blemishes on your face! You'll definitely want a taste of these purifying foods in your everyday routine!
10 Foods That Fight Acne That You Need To Try

Whether you break out just once a month before your period, or every other day,…

Yoga does wonders for your body and mind. Different types help different aspects of your health, but it can be tough to figure out which type is right for you. Here are 5 types of yoga that will help your mind.
5 Types Of Yoga To Help Your Mind

I’ve recently started to take classes in what I call faux-yoga, or ‘Flow’ as my…

Aloe vera is extremely powerful, and the health benefits of aloe vera are amazing. You may pass by this plant thinking it's interesting looking, but turn it into a juice, gel, or straight up eat the leaves and you'll see the positive effects!
10 Surprising Health Benefits Of Aloe Vera You May Not Have Known

Who doesn’t know of aloe vera? One of the powerful medicines in the world for…

Looking for some of the best gyms in London that offer yoga? These fitness centers are among the highest rated places to get your yoga on. Not to mention, they're good for working out in too.
The Best Gyms In London That Offer Yoga

Want to join a gym in your area but don’t know where to go? There…

If you've been stress because of your job or everything in your life, then try this nighttime routine to feel rejuvenated in the morning. A healthy lifestyle starts off with a good nighttime skin care routine and some of the best essentials will help you to.
The Nighttime Routine Habits You Should Start Doing

I believe that a nighttime routine is essential for a good night’s sleep and will…