Health

Need some snack inspiration for your plane ride? Skip the overpriced unhealthy snacks at the airport, and pack these healthy snacks in your luggage!
10 Healthy Snacks To Take On The Plane

I know what you might be thinking. Why pack snacks onto the plane when food…

Wanting to get more active but don't have the motivation? Check out our tips on how to make your exercise more fun!
Ways To Get Active That Are Actually Fun

As university students, regular exercise is super important for our mental and physical well being…

The world of heath and fitness gadgets keeps improving. New items get released every year. Here the 10 best health and fitness gadgets you should get ASAP.
10 Best Health And Fitness Gadgets You Should Get ASAP

Are you familiar with the new health and fitness gadget fever on the market? The…

Do you need help stimulating your creativity? Look no further than a walk, a cup of tea and a bath! Here are 10 ways to get your creativity flowing.
10 Ways To Stimulate Your Creativity

There are many professions and industry that require people to be creative, and sometimes it…

Living with depression and anxiety is a reality for some post grads. Read our article to find why there is such a phenomenon and how to find help.
Living With Depression And Anxiety: Post Grad Blues

We all know that students can suffer from mental ill-health at university – but what…

Sunburn is painful and annoying! These useful tips on how to soothe a sunburn will help you recover and get you back to the beach in no time!
The 5 Best Ways To Soothe A Sunburn That Actually Work

So, we all know the risks of sunburn and admittedly prevention is key, but we’re…

Quitting smoking is a challenge, but there are so many benefits that come with it. Here's a list of all the reasons you should quit!
The Major Benefits Of Quitting Smoking

Let’s face it nobody enjoys being a smoker. For most people taking a drag of…

If you're a foreign traveler or tourist then you need to try these British foods while you're in Europe! You won't regret it!
What Foods Are Addictive? The List Everyone Should Know

Of course some of the most tasty foods are the ones that are bad for…

The 7 Best Soap Brands That Are Good For Your Hands

There are soap brands aplenty, advertising various benefits. The cleansing properties, scent, how natural the…

These benefits of therapy will help you understand the importance that is placed within therepy. It teaches you things about yourself that you never knew.
The Benefits Of Therapy And Why You Should Try It

Everyone needs someone they trust to talk to. This could be a family member or…