Health

Are you looking for alcoholic gluten free drinks to enjoy at your next party? check out our list of alcoholic drinks that are all gluten free!
The Best Alcoholic Gluten Free Drinks To Have At Uni

It’s no secret that many students when they go to university will indulge in a…

There are so many different ways to get protein, however, these are the BEST ways to get protein throughout the day when you didn't think you'd need it! From chicken, nuts, fish, and more! Check out these healthy ways to add more protein to your diet!
The 5 Best Ways To Get Protein Throughout The Day

It seems like literally everyone is talking about protein these days- it’s the holy grail for…

Check out these unique recipes to have quinoa for breakfast! These recipes will make for a hearty and healthy breakfast for you to start the day!
8 Unique Ways To Have Quinoa For Breakfast

It’s crazy how quinoa has quickly become the trendiest way to fill your whole grain…

It's a well known fact that a juice cleanse can give a variety of fantastic benefits, inside and out. But just what exactly can they do?
Top 10 Benefits Of A Juice Cleanse

It’s a well-known fact that a juice cleanse can give a variety of fantastic benefits.…

A favourite of celebs and trainers alike, spinning is an amazing workout. Here are 8 reasons why spinning is the best workout EVER.
8 Reasons Why Spinning Is The Best Workout EVER

With celeb fans such as Victoria Beckham and Vanessa Hudgens, spinning is a fantastic workout…

Want to lose weight around your arms but not know what arm workouts to try, here are some Youtube videos that will help you get lovely toned arms.
15 Arm Workouts For That Summer Bod

Want to work on your summer body and feel like exercising your arms? Whether you’re…

Canterbury Christ Church University
7 Effective Ways For Combating Depression And Anxiety

Unfortunately, mental health is often overlooked and not enough attention is given to people who…

Extreme Dieting: Why You Should Be Wary Of Wellness Influencers
Extreme Dieting: Why You Should Be Wary Of Wellness Influencers

You can find influencers for every kind of niche. They dominate social media with a…

Here is a list of foods to eat to live longer! There are definitely some foods on here that you will be surprised about so make sure to check them out!
15 Foods To Eat To Live Longer… Everything You Need To Know

I bet everybody would love to live longer, and really it is simple to accomplish…

Why Should You Quit Drugs Before You Finish College
Why Should You Quit Drugs Before You Finish College

We’ve all been there, after the night out at the club or the bar. You’ve…