Health

5 Simple Ways To Help You Deal With Anxiety
5 Simple Ways To Help You Deal With Anxiety

Everyone at one point in their life will experience a sense of anxiety or feelings…

Looking to lose weight and get in shape? Check out these twelve fantastic weight loss tips from people who have actually had success with them.
Weight Loss Tips From People Who Have Actually Used Them

Keeping fit and healthy is by no means an easy feat – least of all…

Have you ever talked to your parents about sex? Is it something that's even acceptable to do, regardless of how old you are?
Is It Ever Acceptable To Talk To Your Parents About Sex?

Let’s talk about sex baby. Personally I find it very easy to talk about sex…

Although you may have heard a lot about aloe vera in recent years, you may not be fully clued up on its uses. Read to find out more!
7 Uses For Aloe Vera That Will Blow Your Mind

Aloe vera is a succulent plant with thick green leaves that store water. While aloe…

These are the best techniques to reduce anxiety and ease your symptoms. If you feel that your anxiety is out of control, get relief by following these tips!
Tips To Help You Through An Anxiety Attack

Anxiety attacks are hard to deal with once you’re in the midst of them. The…

I decided to go vegan for a week just to see how it would go. The results I got were really interesting. Here's what I learned about veganism.
I Went Vegan For A Week And Here’s How It Went

As a Vegetarian, I have often been more than tempted to try going vegan for…

If you're looking for some healthy meat free recipes that will help to satisfy those intense cravings, then these dinners are the best ways to embrace the vegetarian lifestyle!
10 Meat Free Recipes That’ll Satisfy Those Cravings

I used to be huge meat eater. Medium-rare steaks were quite a common order if…

Working out at home is a great way around that, not to mention you won’t be breaking your bank with a gym membership that you barely use. Integrate regular fitness sessions with these best at home workouts for women.
The Best At Home Workouts For Women… That Actually Keep You Motivated

It’s not easy to juggle a busy work schedule with a social life, a family…

When you try to lose weight, you inevitably go through a few emotional stages, so here are the whole 6 - take a read and get motivated!
The 6 Stages Of Trying To Lose Weight

The time has come.  You decided that for whatever reason you need to just shave…

Here are some healthy smoothie bowl recipes that are totally easy to make yet still good for you! Not only are the quick and easy, they're delicious too!
10 Smoothie Bowl Recipes That You Definitely Need To Make

Smoothie bowls have been everywhere recently and why wouldn’t they be? They’re healthy, tasty and…