Health

How To Cut Down On Sugar During University And Prevent The Freshers 15
How To Cut Down On Sugar During University And Prevent The Freshers 15

University is where our home and school disciplined diets go to die. We’re finally free…

Check our great list of workouts for lazy people if you aren't really feeling like going to the gym. These will get anyone up the couch - we promise!
8 Workouts For Lazy People That Will Get Anyone Up The Couch

If you are like me and are one of the laziest people on this planet,…

How To Find Gym Motivation When You Just Can't Be Bothered
How To Find Gym Motivation When You Just Can’t Be Bothered

The struggle of rallying yourself to go to the gym when you just can’t be…

These are some hangover remedies you wish you'd known soon! Sick of that splitting head ache? Or maybe you have work the next day?
10 Hangover Remedies You Have To Try After Your Next Night Out

Hangovers are just a fact of party life… There might be no flawless hangover remedy…

Eating healthy food can be difficult to incorporate into our busy and fast-moving lives. Check out our easy healthy food swaps to make this summer!
10 Healthy Food Swaps To Make This Summer

With summer steadily approaching, it’s time to ditch the fast food chains and try to…

Instagram is home to a variety of account types, ranging from photography to lifestyle. Fitness accounts have become all the rage recently and are a source of great motivation for many. Here are our 10 favourite fitness inspiration accounts to follow ASAP!
Our 10 Favourite Fitness Inspiration Accounts To Follow On IG
https://www.instagram.com/p/Bh_7pn0nO5i/?taken-by=amandabiskhttps://www.instagram.com/p/BhHO5FkHfcP/?taken-by=blogilateshttps://www.instagram.com/p/Bh7Xj7jn1CB/?taken-by=sarahs_dayhttps://www.instagram.com/p/BeVloUFlntb/?taken-by=emilyskyefithttps://www.instagram.com/p/BiMhL2TlSbd/?taken-by=kayla_itsineshttps://www.instagram.com/p/BiCl31FhXXG/?taken-by=whitneyysimmonshttps://www.instagram.com/p/BiAktEbH2_a/?taken-by=taychayyhttps://www.instagram.com/p/BiLCR6jA7as/?taken-by=laurajulainehttps://www.instagram.com/p/BiLFEn2nK6-/?taken-by=kinganthonyfitness

For the past year, I’ve been trying to go to the gym consistently and 4…

Diet myths are all over social media, making dieting confusing and overwhelming. Check out these myth-busters to learn what's fact and what's fiction.
Diet Myths That Aren’t True

The world is full of diet myths. Weight loss and dieting can be treacherous and…

Here are the best gym supplements that will keep you motivated all summer long! Here are some of our favourite products to use!
The Best Gym Supplements To Try When Your Motivation’s A Zero

Like a cute new outfit or an incredible Spotify playlist, gym supplements can be a…

Here is why it's healthy to be single, especially if you are thinking of jumping into a new relationship. It is time to just focus on yourself.
Why It’s Healthy To Be Single For Awhile After A Break Up

When you’re in a relationship, there is the risk that you and your partner can…

Spinning benefits and disadvantages.
10 Spinning Benefits And Disadvantages To Consider Before Doing Spin

Whether you are a spinning fanatic or maybe you have never even step foot on…