Health

Here's Why JOMO Is Better Than FOMO
Here’s Why JOMO Is Better Than FOMO

If you’re anything like me, on more than one occasion you’ll have succumbed to FOMO.…

I Ate And Trained Like Kendall Jenner For One Week And This Is What Happened

Kendall Jenner is one of the most globally recognised models of today, and it’s no…

The Best Yoga Positions To Improve Your Sleep Pattern
The Best Yoga Positions To Improve Your Sleep Pattern

Yoga positions have been known to improve many aspects of the health, from metabolism, weight,…

You are trying to cut out unhealthy foods from your diet. Here is a list  of 20 unhealthy foods you should stop eating ASAP.
20 Unhealthy Foods You Should Stop Eating ASAP

You are trying to live a healthy lifestyle? It all starts with a good diet.…

Whether it’s an exam you have to revise for or something menial like cleaning the bathroom, you’re going to have to do it at some point and that time is now. So here’s a list of ways to get motivated when you really just couldn't be bothered.
5 Ways To Get Motivated When Being Lazy Is All You Want To Do

Self-motivation is one of the hardest things to do when you just want to crawl…

Get That Summer Booty: 5 Exercises For A Better Butt

It’s sculpting time. Make your body the body of work you want to show off.…

8 Habits To Make You Fitter, Healthier and Happier
8 Habits To Make You Fitter, Healthier and Happier

Let’s be real, becoming fit and healthy (and maintaining it) doesn’t happen by accident and…

Looking for a particular yoga practice? Here are a few yoga styles that will allow to find the right yoga practice for you!
How To Determine What Kind Of Yoga Practice Is The Best For You

While many people find it difficult to make time in their bodies to sit and…

Here are our favourite drugstore sheet masks to nourish your skin. These are super easy to use to get flawless, glowy skin!
15 Of The Best Drugstore Sheet Masks Of All Time

Here are the drugstore sheet masks you need to get your hands on! You’ve probably…