Health

Here is why it's healthy to be single, especially if you are thinking of jumping into a new relationship. It is time to just focus on yourself.
Why It’s Healthy To Be Single For Awhile After A Break Up

When you’re in a relationship, there is the risk that you and your partner can…

Spinning benefits and disadvantages.
10 Spinning Benefits And Disadvantages To Consider Before Doing Spin

Whether you are a spinning fanatic or maybe you have never even step foot on…

Are you looking for some gymspiration but don't know where to start? Check out the best fitness YouTube accounts where you will find your inspo!
The Best Fitness YouTube Accounts To Follow For Ultimate Gymspiration
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Youtube has made working out and going to the gym easier than ever. It’s an…

If you're looking for some reasons why exercise is good for you, then we have a list of explanations that tell you why working out is good for both your body and mind!
Beyond Weightloss: 10 Reasons Why Exercise Is Good For You

Even though it’s 2018, there is still a widespread level of ignorance surrounding the topic…

8 Simple Tips On How To Eat Healthy On A Budget
8 Simple Tips to A Healthy Lifestyle On A Budget

A healthy lifestyle doesn’t have to be complex and costly! When I first started my…

Need healthy breakfast ideas? We've got you covered. These can be healthy breakfast ideas for weight loss. Check out these 10 ideas for healthy breakfast
10 Healthy Breakfast Ideas Any Student Can Make
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It’s time to wave goodbye to the Frosties, and hello to a nutritious and healthy…

Can't fall asleep at night? You're not the only one! Here's some sleeping tips to have when you're tired as hell but can't go to bed!
7 Things To Do When You Can’t Fall Asleep At Night

Ever feel like your body is physically exhausted, but your brain is wired and can’t…

Looking for the best moisturising foot cream? These moisturisers are great for cracked, dry feet (especially heels). Here's how to fix those dry feet and smooth out that hard skin!
The Best Moisturising Foot Cream That Will Make Your Skin Baby Smooth

With summertime fast approaching it means its sandal season! Chances are your feet are going to…

7 Reasons Why Looking After Your Teeth Is More Important Than You Thought
7 Reasons Why Looking After Your Teeth Is More Important Than You Thought

Keeping your teeth healthy is important, we all know that. We all know that brushing…

Reasons why Jameela Jamil has created this years best mental health campaign. Creating body positivity she is paving the way for stronger self love.
Reasons Why The “IWeigh” Campaign Is This Years Best Mental Health Campaign

Former Radio 1 host Jameela Jamil has always spoken openly on the subject of body…