Health

6 Great Activities For When Your Mental Health Is Suffering
6 Great Activities For When Your Mental Health Is Suffering

Taking care of your mental health is so, so important. While it’s absolutely fine to…

These benefits of therapy will help you understand the importance that is placed within therepy. It teaches you things about yourself that you never knew.
The Benefits Of Therapy And Why You Should Try It

Everyone needs someone they trust to talk to. This could be a family member or…

What do you know about Kegel exercises? We've all heard that they are good for your sex life but what about our health? What are the benefits of Kegel exercises? If you don't know what Kegel exercises are, they are exercises you do to strengthen your pelvic floor muscles. Here are the benefits of Kegel exercises.
The Benefits Of Kegel Exercises You Didn’t Know You Were Missing

What do you know about Kegel exercises? We’ve all heard that they are good for…

Have you struggled with acne scarring and how to go about preventing it? We have gathered a list of the best products for acne scars on the market,
The 10 Best Products For Acne Scars To Buy ASAP

Why do acne scars even exist?! Why do I have to constantly remember this painful…

Every year welcomes its newest batch of weird food trends circulating on healthy Instagram pages, and this year has been no different. There is a lot that we don't like the sound of, but are apparently great for you. Here are some of the health and wellness food trends taking 2018 by storm.
The Health And Wellness Food Trends Dominating 2018

Every year welcomes its newest batch of weird food trends circulating on healthy Instagram pages,…

Find out why skinny-shaming is just as bad as fat-shaming. Have you ever experienced skinny-shaming? Check out what we have to say about this issue.
Here’s Why Skinny-Shaming Is Just As Bad As Fat Shaming

Skinny-shaming might be an alien term to some people but it is a serious problem…

Best Health And Fitness Apps to Keep You On Track For Your Summer Body

As we move into March, it’s really becoming crunch time (pardon the pun) for getting…

Take some tips for healthy ways to satisfy a sweet craving without the guilt or unhealthier options out there. We have the healthy and tasty items for you!
10 Healthy Ways To Satisfy A Sweet Craving That Doesn’t Involve Eating Sweets

If you’re one of the unfortunate few that suffers from having a sweet tooth, you’ll…

Silenced women are expected to stay quiet about certain things to protect themselves or others from society, and it is not right.
All The Things Silenced Women Are Expected To Stay Quiet About

There have been so many successes for women starting with the right to vote to…

These are the best products for healing tattoos that you can find on the market right now! These products will help your skin clear up in no time!
The Best Products For Healing Tattoos

So, you’ve saved up your money and spent hours under the needle getting an amazing…