Health

Actually getting to the gym is half the battle. Once there, these are the 15 typical experiences you will have during your gym sesh!
15 Things That Happen At The Gym

When the sun in Ireland actually decides to show itself, people tend to go into…

Finding the perfect sunscreen for the summer can be a total nightmare. But don't panic, here are the best sunscreens to protect your skin this summer!
The Best Sunscreens To Protect Your Skin This Summer

If you’re planning to spend plenty of time sunbathing or relaxing under the hot sun…

The List Of CBD Oils You Should Know About
The List Of CBD Oils You Should Know About

Cannbidiol, better known as CBD, is one of the 104 chemical compounds present in the…

Dance Workout Routine To Make Cardio Time Exciting
Dance Workout Routine To Make Cardio Time Exciting

Going to the gym and heading for that treadmill or usual spin class can become…

Have you ever experience depression at university? Keep reading to learn a few ways ti deal with depression at university.
How To Deal With Depression At University

Depression at university is such a taboo subject these days. With more and more individuals…

Can't fall asleep at night? You're not the only one! Here's some sleeping tips to have when you're tired as hell but can't go to bed!
7 Things To Do When You Can’t Fall Asleep At Night

Ever feel like your body is physically exhausted, but your brain is wired and can’t…

It can be hard to keep your mental and physical health in college at a healthy level. to help you out, here are 7 apps to balance your health in college.
7 Apps To Help Balance Your Health in College

Keeping yourself mentally and physically healthy in college is no easy feat. With a serious…

Suffering from depression can often be crippling and hard to cope with. However, there are some upsides to the illness that offer a silver lining.
The Upside Of Suffering From Depression

Suffering from depression often leaves you feeling helpless, hopeless, and worthless. It feels like the…

Super Easy Fitness Hacks That Will Change Your Life
Super Easy Fitness Hacks That Will Change Your Life

Lets be real, with bikini season fast approaching, we’re all starting to panic that we…

Here are some steps on how to successfully complete a digital detox! If you follow these steps, you will be able to take a break from your busy lifestyle to clear your head!
The 12 Step Digital Detox You Need To Take

In this digital era, millennials and generation z are believed to be born with a…