Thanks to the quarantine, many of us find ourselves stuck at home, filled with energy from being pent up for…
The weather is cold and refreshing, the sun is bright, the leaves on the trees are changing colors and possibly…
Zumba is becoming one of the hottest workouts. After all, what's not to like about dancing to an upbeat music…
From budget to boujee, these online workout clothes sites have you covered. Some sites save you the hassle of finding…
Fitness trends are always tempting to try, and especially with social distancing and stay at home orders in place as…
Quarantine and stay-at-home orders continue to drag on in the United States, which means it's still not possible to go…
Long-boarding is the ultimate adrenaline workout that engages your entire body. All you need is a long-board and pavement to…
You need some ab workouts to get your body ready for a bathing suit. Luckily for you, I got some…
There are 10 workouts to get shredded in time for summer. It will be a grueling six-week course, but you'll…
Before I slipped on my first pair of 6-inch platforms, I flunked out of the standard gym rat routine. I…
