I’ve always been a little on the heavier side, so when I entered my freshman year of college I had…
The skinny arm pose is a staple, but how great would it be to have toned arms all of the…
I think it’s safe to say that finding time to exercise in between going to class, working, and socializing with…
New Year's Resolution: Getting in Shape! What is the number one New Year’s Resolution? Losing weight, slimming down, cutting back…
The college 15 is no joke! Between class and studying, there's hardly any time to exercise. The problem isn't the…
Everyone wants to feel like their best self in the summertime, as it can take a lot of confidence to…
You’ve finally decided to start going to the gym but feel overwhelmed by the amount of gym equipment there is.…
Looking for back exercises that make you look hot hot hot?! These back exercises will definitely help you fix that…
I’m an avid runner, not because I enjoy running per say, but because I live to eat, and am too…
Workout apps are a great way to track your workouts and motivate yourself to get one in. Here are some…
