Fitness

10 Outstanding Fitness Trainers You Need To Follow On Social Media

A big part about being successful in your fitness journey is finding a fitness trainer who is motivating, entertaining, and…

3 days ago

8 Best At Home Workouts To Fight The Freshman 15

Going off to college is an exciting time, yet there is one big thing that is typically dreaded - the…

5 days ago

Add These Songs To Your Work Out Play List To Get Motivated

If you need more workout playlist songs, we've got you covered. From songs for cardio, pilates, lifting, and warming up…

6 days ago

8 Of The Best Stretches To Increase Your Flexibility

Does your body feel tight and uncomfortable from sitting around all day? Do you want to be able to do…

1 week ago

15 Fitness Influencers You Need To Start Following ASAP

Whether you're looking to get in shape or just get some exposure to active lifestyles, fitness influencers are excellent resources…

1 week ago

Getting Back In Shape After Being A Varsity Athlete

Looking to getting back in shape after being an athlete proves to be more of a hurdle than people imagine.…

1 month ago

13 Yoga Videos To Try For People Just Starting Out

Looking for a way to release all your stress and bring more positivity and light into your life? Yoga is…

1 month ago

How To Workout On Campus While Avoiding The Gym

For those of us who hate the gym but still want to be in shape, it can be a challenge.…

1 month ago

10 Tips For Those Just Starting To Get Into Shape

If you're anything like me, creating a viable fitness routine can be challenging. In a modern age of easily accessible…

1 month ago

No Equipment Workouts That Are Perfect For Social Distancing

Been sitting around just a little bit too much over the past few months? With gyms, public parks, and other…

2 months ago