Health & Fitness

How To Feel Sexy And Happy At Any Size

How To Feel Sexy And Happy At Any Size

We live in a time where body-shaming is a huge issue and some days it feels almost impossible to have…

12 hours ago

10 Things I Wish I Could Tell My Parents About My Depression

Every parent dreads the thought of their child being flawed. But hey, it happens. And it's not your fault. You…

2 weeks ago

How To De-Stress For National Stress Awareness Month

April has been the stress awareness month for many years now, and it comes right around the time of midterms,…

1 month ago

The 15 Best Yoga Poses For Long Study Sessions

Midterms and finals can be a very stressful time during the school year, but one thing that you can try while…

2 months ago

10 Ways To Eat Healthy In College

One of the hardest things that accompany being a college student is definitely eating well and staying healthy. Am I…

2 months ago

10 Things To Do Before Bed For A Better You

Bedtime is borderline the best part of everyday! But sometimes getting to sleep, having a good night's sleep, and being…

2 months ago

Workout Clothes: How to Pick the Best Fitness Apparel

We all know how important it is to lead an active lifestyle, but if you're like most of us, you…

3 months ago

15 Best Yoga Poses For Long Study Sessions

Classical music playing in those headphones, pack of peppermint gum and multicolored pens and highlighters on the desk, the pair…

3 months ago

10 Ways To Be Good To Yourself This Year

2017 seems to be a year that calls for self-love and personal achievement. It's hard to change the way you…

4 months ago

Tips To Lose Weight In College The Healthy Way

Living in college is hard and we all face the infamous freshman fifteen, which then quickly turns into the sophomore…

4 months ago