Mental Health

13 Reasons Why is injecting mental illness in mainstream media. But to what disturbing extent? Here's why 13 Reasons Why is too dark to be aired.
13 Reasons Why Is Too Dark To Be Aired? Let’s Discuss.

The infamous Netflix original 13 Reasons Why has been under fire for the contents of…

Living with with anxiety is a difficult process. As such, these are 10 things I wish I could tell my parents about my personal struggles.
10 Things I Wish I Could Tell My Parents About My Anxiety

To Mom and Dad:  It’s been tough to be myself these days, but getting you to…

Everyone knows that college life can be stressful at times, but Society19 knows the best ways to de-stress and have a good time!
7 Ways To Deal With The Stress Of College Life

College is an amazing experience that marks a huge transition in your life. As you…

Taking care of yourself is so important, and tech is here to make it easier. Check out the best wellness apps to make your phone a little health helper.
These Are The 10 Best Wellness Apps To Download Now

We hear it all the time, “there’s an app for that.” It wouldn’t be such…

Take a look at this open letter to those who are feeling lonely all the time. You should not feel alone in this notorious struggle.
An Open Letter To Those Who Are Feeling Lonely All The Time

Listen. It’s completely normal to be feeling the way you are feeling. I also feel…

Have you ever wanted to try bullet journal tips but never known what to write? Society19 knows the best ways to use your bullet journal!
Amazing Bullet Journal Tips That Will Have You Organized In No Time

If you are new to the bullet journaling world, all you need to get started…

Beauty standards are constantly changing and they're impossible to follow. Here is how the perfect body has changed over time and what that really means.
How The “Perfect Body” Has Changed Over The Last 100 Years

There is an exact science behind what men and women find attractive, right? While that…

Don't let yours or your family's financial stability define your worth or outlne your path for success by going to college. Work hard and you'll get there.
Don’t Let Financial Stability Define Your Worth

Ever look at the financial state you and your family is in? Ever think you’ll…

Take a look at how ECAPS aided the state of my mental health and the importance of taking care of your mental well-being.
How ECAPS Improved My Mental Health

Freshman year is rough. Especially when you move 3,000 miles across the country from California…